Vegetables
Vegetible Amount
Time Commenb
Asparagus
(frozen spears)
1
lb 7 to 9 min.,
Meal-High (7)
5 to 7 min.
10 to 12 min.
6 to 8 min.
6 to 8 min.
18 to 22 min.
8 to
10
min.
10 to 13 min.
5 to 7 min.
5 to 7 min.
9 to 11
fin.
8 to 10 min.
7 to 9 min.
5 to 7 min.
10 to 14 min.
10 to 17 min.
5 to 7 min.
5 to 7 min.
3 to 4 min.
per ear
5 to 6 min.
3 to 4 min. per ear
5
to 7 min.
10 to 12 min.
5 to 7 min.
10 to 12 min.
3 to 4 min.
In 1
X-qt.
oblong
glass baking dish.
place
1/4
cup water.
Rotate dish after half of time.
In
I-qt.
casserole.
In
1
X-qt.
casserole, place
112
cup water.
In l-qt. casserole,
place
2 tablespoons water.
In l-qt. casserole, place 1/4 cup water.
In 2-qt. casserole, place
1/2
cup water.
In 2-qt. casserole,
place
1/2 cup water.
In 2-qt.
oblong
glass
baking dish, place 1/4 cup water.
Rotate dish after half of time.
In l-qt. casserole.
In l-qt. casserole,
place
3 tablespoons water.
In 1X-or 2-qt. casserole, place 1/4 cup water.
In 2- or
3-qt.
casserole, place
1/4
cup water.
In 1
X-qt.
casserole, place 1/4 cup water.
In
1
-qt. casserole, place 2 tablespoons water.
In 2-qt. casserole,
place
1/2
cup water.
In 2-qt. casserole,
place
1/2
cup water.
In l-qt. casserole, place 2 tablespoons water.
In l-qt. casserole, place 2
tables~ns
water.
In 2-qt. oblong glass
baking
dish, place corn. If com
is in husk, use no water; if com has been husked, add
1/4 cup water. Rearrange after half of time.
Place in 2-qt.
oblong
glass
baking dish.
Cover with vented plastic wrap. Rearrange after
half of time.
In
I
qt. casserole, place 3 tablespoons water.
In l-qt. casserole,
place
1/4 cup water.
In l-qt. casserole, place 2 tablespoons water.
Peel and cut into 1 inch cubes. Place in 2-qt.
casserole with 1/2 cup water. Stir after half of time.
Pierce with cooking fork. Place on paper towel
(frozen spears)
1O-OZ. package
Beans
(fresh green)
(frozen green)
(frozen lima)
1 lb. cut in half
1O-OZ. package
10-oz.
package
Beeti
(fresh, whole)
1
bunch
Broccoli
(fresh cut)
(fresh spears)
I bunch (1
X
to
1X
Ibs.)
1
bunch (1
X
to 1
X
Ibs.)
(frozen, chopped)
(frozen spears)
1O-OZ. package
1O-OZ. package
Cabbage
(fresh)
(wedges)
1 medium head (about 2
lbs.)
Carro@
(fresh, sliced)
(frozen)
1
lb.
1O-OZ. package
Caul~ower
(flowerets)
(fresh, whole)
(frozen)
1 medium head
1
medium head
1O-OZ. package
Corn
(frozen kernel)
1O-OZ. package
Corn on
the
cob
(fresh)
1
to 5 ears
(frozen)
1 ear
2 to 6 ears
Mixed,
vege@bles
(frozen)
1O-OZ. package
Pas
(fresh, shelled)
(frozen)
2
lbs.
unshelled
1O-OZ. package
Potitoes
(fresh, cubed,
white)
(fresh,
whole,
sweet or white)
4 potatoes
(6 to 8 oz. each)
I (6 to 8 oz. each)
on turntable,
1
inch apart in circular arrangement.
Lt
stand 5 minutes.
In 2-qt. casserole, place washed spinach.
In l-qt. casserole,
place
3
tables~ns
water.
In
1
fi-qt.
casserole, place 1/4 cup water.
Cut in half and remove fibrous membranes. In 2-qt.
oblong glass baking dish, place squash cut-side-down.
Turn cut-side-up after 4 minutes.
27
(Fresh)
(frozen, chopped
and
leafi
10 to
16
OZ.
10-oz.
package
5 to 7 min.
5 to 7 min.
Squash
(fresh, summer
and yellow)
(winter, acorn
or butternut)
1 lb. sliced
5 to 7 min.
8 to 11 min.
1 to 2 squash
(about 1 lb. each)