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E7
Recipes
Hand Blender Recipes
Beverages
Vanilla Milk Shake
2 cups (1 pint) vanilla ice cream 1 cup milk
Combine ingredients in tall container. Blend on HI until smooth. If necessary, stop
blending, lift unit out of mixture and repeat. For thicker shakes, add more ice
cream. Makes 2 servings.
Chocolate Shake: Add 2 tablespoons chocolate syrup to vanilla milk shake before
blending; or substitute chocolate ice cream for vanilla ice cream
Strawberry Shake: Add
1/2
cup sweetened fresh or frozen strawberries to vanilla
milk shake before blending; or substitute strawberry ice cream for vanilla ice
cream.
Malted Milk Shake: Add 1 tablespoon malted milk powder to any milk shake
before blending.
M&M
®
’s Frosty
1
1/2
cups vanilla ice cream
1/4
cup milk
1/4
cup plain M&M
®
’s candies
Combine ingredients in tall container. Blend on LO and then HI until smooth. Do
not overmix or shake will become thin. If necessary, stop blending. Lift out of
mixture and start again. Candy bars or cookies may be substituted for M&M
®
candies. Makes 1 serving.
Lemon Breakfast Shake
1 cup lemon yogurt
1/4
cup frozen orange juice concentrate,
1/2
cup canned peach slices (about 8 slices) undiluted
3 ice cubes
Combine lemon yogurt, orange juice concentrate and peach slices in tall
container. Blend on LO until smooth. Add ice cubes one at a time and blend on
HI until crushed. Serve immediately. Makes 1
1/2
cups.
Breakfast Drink
1/3
cup frozen orange juice concentrate,
1/2
cup milk
undiluted
1/2
cup water
1/4
cups sugar
1/2
teaspoon vanilla extract
1/2
banana, peeled and sliced
3 ice cubes
Combine ingredients except ice in tall container. Blend mixture on HI until frothy
and smooth. Add ice cubes one at a time until crushed. Serve immediately. Makes 2
cups.
E6
Orange Pineapple Juice
1 cup orange juice 1 cup pineapple juice
6 ice cubes
Combine ingredients except ice in tall container. Blend on HI, adding ice cubes
one at a time, until smooth. Makes 4 servings.
Lo-Cal, Hi-Protein Pina Colada Drink
1 cup skim milk
1/2
teaspoon rum extract
1/2
cup pineapple chunks 1 package vanilla instant breakfast or 1
6 ice cubes scoop vanilla diet drink mix
Combine ingredients except ice in tall container. Blend mixture on HI until frothy
and smooth. Add ice cubes one at a time until crushed. Serve immediately. Makes
2 cups.
Grasshopper
2 cups (1 pint) vanilla ice cream 2 ounces green crème de menthe
2 ounces white crème de cacao
Combine all ingredients in tall container. Blend mixture on HI until smooth. If
necessary, stop blending, lift unit out of mixture and repeat. Makes 2 servings.
Kahlúa
®
Frosty
2 cups (1 pint) vanilla ice cream
1/2
cup half-and-half
1/2
cup Kahlúa
®
1/8
teaspoon vanilla extract
Follow directions for Grasshopper recipe above. Makes 2 servings.
Brandy Alexander
2 cups (1 pint) vanilla ice cream 2 ounces brandy
2 ounces crème de cacao
Follow directions for Grasshopper recipe above. Makes 2 servings.
Salad Dressings & Dips
Balsamic Vinaigrette
1/4-1/3 cup extra virgin olive oil 2 tablespoons balsamic vinegar
2 tablespoons Dijon mustard 1 clove garlic
salt and pepper
Combine all ingredients in a small deep bowl. Blend on HI until smooth and
thickened.
Blue Cheese Dressing
1 cup plain yogurt
1/4
cup buttermilk
4 ounces blue cheese, crumbled 1 tablespoon dried Italian seasoning
1 teaspoon steak sauce
1/2
teaspoon garlic powder
Combine all ingredients in tall container. Blend on LO until nearly smooth.
Transfer dressing to storage container. Shake before serving. Makes 2 cups.
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