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i. ~Jsemedi~]m-orheavy-weight
cookw:~re.-Aluminumcookware
co~]ductsheatfasterthanother
n?e!a!s.Castironandcoatedcast
ironcookwareis slowtoabsorb
heat,butgenerallycooksevenly
atLOor MEDIUMsettings.Steel
pans
may Cook unevenlyif not
combinedwithothermetals.
Usenon-stickorcoatedmetal
fittinglids.Matchthesizeofthe
cookware.Flatground~roceram”
saucepanto thesizeofthesurface
saucepansor skilletscoatedonthe
unit.A panthatextendsmorethan
bottomwithaluminumgenerally
aninchbeyondtheedgeofthetrim
cookevenly.Useglasssaucepans
ringtrapsheatwhichcauses
withheat-spreadingtrivets
“crazing”(finehairlinecracks)
availableforthatpurpose.
onporcelain,anddiscoloration
--
2. Toconservethemostcooking
rangingfromblueto darkgrayon
energy,pansshouldbeflatonthe
chrometrimrings.
bottom,havestraightsidesandtight
Food
Cereal
Cornmeai,grits,
oatmeal
cocoa
Coffee
Eggs
Cookedinshell
Friedsunny-side-up
Friedovereasy
Poached
Scrambledor omelets
Fruits
Meats,Poultry
Braised:Potroastsof
beef.lamborveal;
porksteaksand
chops
Pan-fried:Tender
chc)ps;thin steaks up
LO3/4-inch; minute
.:eaks; hamburgers;
tr:Irik:,and sausage:
thin fish fillets
.——
Cookware
Covered
Saucepan
Uncovered
Saucepan
Percolator
Covered
Saucepan
Covered
Skillet
Uncovered
Skillet
Covered
Skillet
Uncovered
Skillet
Covered
Saucepan
Covered
Skillet
Uncovered
Skillet
DirectionsandSetting
toStartCooking
HI.Incoveredpanbring
watertoboilbeforeadding
cereal.
HI. Stirtogetherwateror
milk,cocoaingredients.
Bringjusttoa boil.
HI.Atfirstperk,switch
heattoLO.
HI.Covereggswithcool
water.Coverpan,cook
untilsteaming.
MEDHI. Meltbutter,add
e~s andcoverskillet.
HI. Meltbutter.
HI. Incoveredpanbring
watertoaboil.
HI. Heatbutteruntillight
goldenincolor.
HI.Incoveredpanbring
fruitandwatertoboil.
H].Meltfat,thenaddmeat.
Switchto MEDHIto
brownmeat.Addwateror
otherliquid.
H1.Preheatskillet,then
greaselightly.
SettingtoComplete
Cooking
LOorWM,thenaddcereal.
Finishtimingaccording
tonacka~edirections.
MED.tocook1or 2minutes
tocompletelyblendingredients.
LOtomaintaingentlebut
steady perk.
LO.Cookonly3to4
minutesforsoftcooked;
15minutesforhardcooked.
Continuecookingat MEDHI
untilwhitesarejust set, about
3to5 moreminutes.
LO,thenadde~s. When
bottomsofeggshavejust set,
carefullyturnovertocook
otherside.
LO.Carefullyaddeggs.
Cookuncoveredabout5
minutesat MEDHI.
MED.Addeggmixture.
Cook,stirringtodesired
doneness.
LO.Stiroccasionallyand
checkforsticking.
LO.Simmeruntilfork
tender.
MEDHIor MED.Brownand
cooktodesireddoneness,
turningoverasneeded.
Comments
Cerealsbubbleandexpandas
theycook;uselargeenough
saucepantopreventboilover.
Milkboilsoverrapidly.Watchas
boilingpointapproaches.
Percolate8to 10minutesfor
8CUPS,lessforfewercups.
Ifyoudonotcoverskillet,baste
eggswithfattocooktopsevenly.
Removecookedeggswithslotted
spoonorpancaketurner.
Eggscontinuetosetslightlyafter
cooking.Foromeletdonotstir
lastfewminutes.Whenset, fold
inhalf.
Freshfruit:Use 1/4to 1/2cup
waterperpoundoffruit.
Driedfruit:Usewateras package
directs.Timedependsonwhether
fruithasbeenpresoaked.If not,
allowmorecookingtime.
Meatcanbeseasonedandfloured
beforeit isbrowned,if desired.
Liquidvariationsforflavorcould
bewine,fruitortomatojuiceor
meatbroth.
Timing:Steaks1to2-inches:1to
2hours.BeefStew:2 to3hours.
PotRoast:2!+to4 hours.
Panfryingisbestforthinsteaks
andchops.If rareisdesired,pre-
heatskilletbeforeaddingmeat.