GE jes1290 Microwave Oven User Manual


 
19
Best cooking methods.
ge.com
Cooking
Food Type Serving Size Time Options/Comments
Boneless Chicken Breasts 2 large (6–7 oz. each) 20 min. Sprinkle with seasoning. Turn over after 13 min.
Boneless Pork Chops 2 (4–5 oz. each) 16 min. Sprinkle with seasoning. Turn over after 8 min.
Rib Eye Steaks (Medium) 2 (3/4thick) 15 min. Sprinkle with seasoning. Turn over after 12 min.
Strip Steaks (Medium) 2 (1/2–3/4 thick) 17 min. Sprinkle with seasoning. Turn over after 12 min.
Filet Mignon (Medium) 2 (1–1
1
4thick) 19 min. Sprinkle with seasoning. Turn over after 12 min.
Hamburger Patties 2 (4 oz. each) 15 min. Sprinkle with seasoning. Turn over after 10 min.
Salmon Filets 2 (5–6 oz. each) 13 min.
Shrimp 1/2 lb. 9 min.
Pizza (Frozen), Regular Crust 12pizza 19 min.
Pizza (Frozen), Rising Crust 12 pizza 25 min.
Pizza (Frozen), Deep Dish Singles 2 pizzas 20 min.
Grilled Cheese Sandwich 2 sandwiches 10 min. Turn over after 7 min.
Use this chart as a guide to cooking common foods.
GRILL 1 (Uses both the Top and Bottom Heaters)
Cooking
Food Type Serving Size Time Options/Comments
Cheese Sticks (Frozen) 2 servings (4 sticks) 11 min. Place food in star pattern on tray.
GRILL 2 (Uses the Top Heater Only)
Cooking
Food Type Serving Size Time Options/Comments
Baked Potatoes 8–10 oz. each 30 min. Preheat oven to 400°F; use default Microwave PL4.
Whole Chicken 3.5–4 lbs. 55 min. Preheat oven to 375°F; use default Microwave PL4.
COMBI 1 (Uses both Microwave Power and Convection Heat)
Cooking
Food Type Serving Size Time Options/Comments
Fish Sticks (Frozen) 2 servings (12 fish sticks) 5 min. Use Microwave PL3, Grill 1; place food in star pattern.
Chicken Nuggets (Frozen) 2 servings (10 nuggets) 3 min. Use Microwave PL4, Grill 1.
Crinkle-cut Fries (Frozen) 2 servings 10 min. Use Microwave PL3, Grill 1.
Potato Nuggets (Frozen) 2 servings (18 nuggets) 8 min. Use Microwave PL3, Grill 1.
Burritos (Frozen) 2 burritos 9 min. Use Microwave PL2, Grill 1.
Bagel Bites (Frozen) 8 pieces 4 min. Use Microwave PL3, Grill 1.
COMBI 2 (Uses both Microwave Power and Grill Heaters)
Consumer SupportTroubleshooting TipsOperating InstructionsSafety Instructions