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Fmd The, Min. Time,Min.
Comments
Fish& S(#bO(I[PowerLevel:Defrost(3)]
Fillets(1-lb.) 6 6 Placeunopenedpackageinoven.(Iffishisfrozeninwater,placein
cookingdish.)Rotate1/2turnX%xfirsthalfoftime.Aftersecond
halfoftime,holdundercoldwatertoseparate.
Letstandafewminutestofinishdefrosting.
Placefishincookingdish.lhrnoverafterfirsthalfoftime.After
secondhalfoftime,rinsecavitywithcoldwatertocomplete
defrosting.
Spreadshellfishinsinglelayerinbakingdish.
Steaks(6-02.)
Wholefish(8to 1O-OZ.)
2to3
2 2to4
Shellfish,smallpicccs(1-lbt)
Shellfish,blocks
Crabmeat(6-02.pkg.)
Oysters(10-oz.can)
Scallops(1-lb.pkg.)
Shellfish,large
Crablegs–lto2
(8to10-02.)
Lobstertails-1to2
(6to
~=OZc)
Wholelobsterorcrab
(l%-lb,)
7to8
“none
none
31#4rod
none
none
3to4
8to9
4 to5
3!4to4
5to7
Placeblockincasserole.
Placeblockincasserole.Breakupwithforkafterfirsthalfoftime.
Placeunopenedpackageinoven.
4 to6
Arrangeincookingdish.
Arrangeincookingdish,withme$tysidedown.lbrn overforsecond
htdfoftime.
PJaceincookingdish
withlightundersideup.Thrnoverafterfirst
halfoftime.
3to4
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8to9
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Breds, Cakes
Breadorbuns(l-lb.)
Heat&serverolls(7-oz.pkg.)
Coffeect.ikc(ilto 14%=oz.)
Coffeering(iO-oz.pkg.)
Swaetrolls(8%to12=0z,)
Doughnuts(i to3)
Doughnuts,glazed
(1boxof12)
Prcnchtoast(2slices]
Cake,frosted.2to3layer
(17”02.)
Cake,filledortopped,
1layer(12E?to 16KXZ.)
Poundcake(11%Moz.)
Cheesecake,plainor
fruittop(17to l%oz.)
Crunchcakes&cupcakes
Fruitornutpie(8=in,)
Creamorcustm’dpie(14-cM,)
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3to4
2to4
3%to$l
3%to4
2%t~d
i to3$$
3to4
none Removemetaltwisttie.
none
none
rime
none
mm
none
5%
to6%
2to3
none
none
2to3
none
2
5to7
none Pltwecmmitmwavesafepkitcc
none
Placeonmicrowavesafeplate.Rotateplate1/2turnaflerhalfd’time.
!4
to?4each
7to9
5to6
none
ncmc
none LAXpiestand5minutes,siiceandserve,
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Fruit
Freshfrozen(K)to lfhzt)
6to9 none Placepackngeinoven,RemovefoilormctaLAfterminimumtime,
breakupwithfork.Repeatifnecessary.
Plasticpouch-l to2
5to8
none Placepackageinoven,Flexpackageonce,
(10-oz.pkg.)
17