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MeatsandSeaPood
Chickenpieces(upto
3lbs,)
FishFillets(1lb.)
Meatioaf(lV2lb.)
Hambusgerpatties(4-5)
Sausagepatties(1lb.)
Porkchops(4-l”thick)
Spareribs(upto3lb.)
Swisssteak(l!!zlb.)
ChuckRoast(upto5Ibs.)
Shrimp(upto1lb.)
Rice
Regular,raw,1cup
Instant,1cup
$tgetabies
Freshsuchascarrots,
artichokes,cauliflower,
brocco!i,bmsscl
SprOUtS(1lb.)
Bakingpotatoes2-4
Frozenblocksuchaspeas,
greenbeans,spinach,
Droccc)lio
Limabeans
%ozenpouchsuchas
mccoliincheesesauce,
:om,peas
W&lit
3akedapples-4
6
5
8
4
6
8
7
7
7
2
6
2
4
6
2
3
3
2
i2x8x2-in@ssdish
n
9-in.pieplate
i2x8x2-in.glassdish
n
II
i3x9x2-in.giassdish
3qt.casserolewithIid
13
x 9 x 2-inghtssdish
1!4qt.glassdishwithlid
2qt.casserolewithiid
fl
2qt.castwrolewithiid
None
1%qt.casserolewithiid
w
Laypouchorimicrowavesafe
dish,
2qt,casserolewithlid
8-20min.
6-9min.
25-30min.
7-9min.
7-9min.
22-25
min.
1
hr.30min.
1hr.45min.
60-65min.
6WOmin,
4-6mini
21-28min.
5w8min.
1045min.
.8-i6min.
depeunxm~:on
840min.
i2-13min.
7=9min.
i244min.
Coverwithwaxpapertoprwmtspatters.
n
Covertightiywithplasticwraptocookeveniy.
Coverwithwsxpaper.Whenovensignais,rotatedish
l/2turn*
Coverwithwaxpaper.Whenovensignais,rotatedish
i/2turn.
i3astewithixarbecuesauce.Coverwithwaxpaper,
tuckingendssecmiyunderdish.
Covertightiywithpiasticwraptocwkevenly,
Whenovensignais,rearrangeribs,
Placeincookingbagwithb2cupvmer.Slitbag1’!i
Covertightiytoensumevrmcooking,
Followinstmtionsonricepackage,
#
Addit4toi/2cupwater.
PieIccwithforkandpiaceonovcriloorinticircular
arrangement.
Add2tablespoons
water.
Addl14cupwater.
MakeI“tdifinpouch.SthwcilLWoreserving.
Coreapphwandfiiiwithbutterandbrownsugar.
Ifd’tercmnpletkmofAutoCookCyclefwd needsadditimmlwarming,
shn~}y
BVXOV~&’feudanduseAutoCookCudeM
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