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Pancake Mixture
Makes 10 – 12
1 cup plain flour
1 egg
30g melted butter or margarine
1¼ cups milk
Butter for frying
1. Sift flour into a bowl and make a well
in the centre.
2. Pour in the beaten egg and butter and
add the milk gradually until the batter
is smooth and free of lumps. Stand in a
cool place for 1 hour before using.
3. Lightly grease the frypan and heat on
setting 4 – 6. Pour in sufficient batter to
make 2 pancakes at a time and cook
until just browned. Turn and brown the
other side. Repeat until all the batter is
used. Fillings may be sweet or savoury.
Serving Suggestions:
Basic pancakes are delicious served
with the following:
* Maple syrup
* Lemon juice and sugar
* Raspberry sauce - made with
pureed raspberries, sugar to taste
and Grand Marnier
Chilli Con Carne
Serves 4
2 tablespoons oil
1 onion, sliced
1 clove garlic, crushed
1 green capsicum, sliced
500g beef mince
1 x 300g can red kidney beans, drained
2 teaspoons chilli powder
1 x 440g can tomatoes
¼ teaspoon oregano
Salt and pepper, to taste
1. Heat the oil in the frypan on high heat
setting, 8 – 10.
2. Saute the onion, garlic and green
capsicum until tender. Add the mince
and brown well.
3. Add the remaining ingredients and
reduce heat setting to 4 – 6 and
simmer for 20 minutes.
Serving suggestion:
Serve with taco shells, grated cheese,
sour cream and chopped tomatoes.
KEF125_IB_C11_FA.indd 17 13/07/11 10:55 AM