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Kambrook Essentials Food Steamer
Steaming Chart continued
Seafood
1. Steaming guidelines in the chart
below are for fresh and fully-
thawed seafood.
2. Frozen seafood should be
completely thawed before
steaming.
3. Always clean and prepare fresh
seafood and fish before steaming.
Variety Weight/Size Approx. Cooking Time
Crab, whole 350g 15 minutes
Fish, whole 400g 10 minutes
Fish Fillets 250g 6-7 minutes
Cutlets 500g 7-8 minutes
Lobster tails 2 15-20 minutes
Mussels 500g 5-6 minutes
Octopus, baby 500g 10-12 minutes
Oysters on shell 6 6-7 minutes
Prawns, shelled 300g 5-6 minutes
Scallops on shell 6 4-5 minutes
Vongole, pippies 500g 5 minutes
4. Most seafood cooks very quickly.
Steam in small portions or in
amounts as specified below in chart.
5. Fish fillets can be steamed in
steamer baskets, however to
retain juices cook fish in rice/
sauce cooking bowl, however
cooking times will be longer
6. Adjust steaming times according
to various textures and sizes.
KFS300_IB_FA.indd 14 11/02/10 11:14 AM