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AUTO DEFROST
AUTO DEFROST thaws frozen food without entering
a cook time or cook power, Three defrost categories
are preset in your oven: Meat, Poultry, and Fish. See
the "Auto Defrost Chartl' below.
NOTES:
, For added convenience, AUTO DEFROST has a
built-in reminder tone to tell you when to check, turn
over, separate, or rearrange food. The oven wilt
sound a tone twice during the defrost cycle. At each
tone, open the door and _urn, separate, or rearrange
food. Remove any portions that have thawed.
Return frozen portion to the oven and touch START
to resume, the defrost cycle.
You can defrost foods that weigh &t to 6.0 !bs
(0. ! -4.0 kg}.
For best results:
, Remove fish, shellfish, meat, and poultry from its
ofigina_ c_osed paper or plastic package (wrapper).
Otherwise, the wrap will hold steam and juice close
to the foods, which can cause the outer surface of
the foods to cook.
- Shape ground meat into the form of a doughnut
before freezing. When defrosting, remove thawed
meat when the reminder tone sounds and continue
defrosting.
oPlace foods in a sha_tow container or on a
microwave roasting rack to catch drippings.
, Food should still be somewhat icy ir_the center
when removed from the oven.
Exam:pie: To defrost ! ,2 tbs, of ground beef.
Touch: DispRay Shews:
1, _!:::::.:::_aST
u
....:: _: : and _:_
to enter the weight
_[::ST_:i'e: to staff:
..... the oven_
Time counting down.
AUTO DEFROST CHART
Category Touch AUTO DEFROST Food to be Defrosted
Beef
Ground beef, Round steak, Cubes, for stew, Tenderloin steak,
Pot roast Rib roast, Rump roast, Chuck roast, Hamburger patty
MEAT Lamb
Chops (I inch thick) Rot:ted roast
Pork
Chops ( _A_.inch thick), Hot dogs, Spareribs, Country-style ribs.
Rolled roast, Sausage
Veal
Cut_e_s(! lb,; _/} inch tMck):
Poultry
Whole (L_nder 4 _bs.), Cut-.up, Breasts (boneless)
POULTRY Cornish Hens
Whole
Turkey
Breast
Fish
FiIlets, Whole steaks
FISH Shellf:ish
Crab meat, Lobster ta:its, Shrimp,
Sca_Iops
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