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Auto Sensor Cooking
Your microwave oven has a sensor that detects
the humidity released by the food. The amount
of humidity detected tells the oven how long to
cook or heat your food. The sensor is used by
3 special functions: AUTO SENSOR COOK,
AUTO SENSOR REHEAT, and AUTO SENSOR
POPCORN. The simple instructions for these
functions are on the following pages.
NOTES:
•
If you want to cook by entering a time and cook
power, see “Cooking at different cook powers”.
•
The oven should be plugged in at least 5 minutes
before sensor cooking.
•
Room temperature should not exceed 95°F (35°C).
•
Be sure the exterior of the cooking container and
the interior of the oven are dry. Wipe off each with
a paper towel.
•
The oven will not generate microwave energy for
approximately 28 seconds at the beginning of the
sensor cooking cycle.
•
When covering foods, be sure to leave an opening
big enough for moisture to escape so that the
sensor can determine cooking or reheating time.
Using AUTO SENSOR
COOK
To use AUTO SENSOR COOK:
1. Put the food in the oven and close the
door.
2. Touch AUTO SENSOR COOK until
desired food type is displayed.
AUTO SENSOR COOK will start automatically
after a short delay.
(See Auto Sensor Cooking Chart.)
Auto Sensor cooking chart
DIRECTIONS
•
Pierce each potato several times with a fork and place
on the turntable around the edge, at least 1 inch (2.5 cm)
apart. Let potato stand 5 minutes to finish cooking.
•
Remove from package. Place vegetables in a microwav-
able container. Cover with plastic wrap and vent.
•
Most vegetables need stirring and 2-3 minutes standing
time after cooking.
•
Place moist vegetables in a microwavable
container. Cover with plastic wrap and vent.
•
Most vegetables need stirring and 2-3 minutes standing
time after cooking.
•
Remove from outer package. Loosen cover on three
sides. If entrée is not in a microwave-safe container, place
it on a plate, cover with plastic wrap and vent.
•
Most entrees need 2-3 minutes standing time after cook-
ing.
•
Follow measurements on package for ingredient amounts.
Place rice and liquid (water or chicken or vegetable stock)
in a microwavable dish. Cover with plastic wrap and vent.
When cooking is complete, allow rice to stand 5 minutes or
until liquid is absorbed. Stir rice.
SERVING SIZE
1 to 4 medium,
about 10 to 13 oz
(284 to 369 g) each
1 to 4 cups
(250 mL to 1 L)
1 to 4 cups
(250 mL to 1 L)
Works best if entree
is 10 to 20 oz.
(284 to 567 g)
1
⁄2 to 2 cups (125 to
500 mL) of dry rice
(Use medium or long
grain rice. Cook
instant rice accord-
ing to directions on
the package.)
FOOD
Baked
Potatoes
Frozen
Vegetables
Fresh
Vegetables
Frozen Entree
Rice