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Method:
1 Add the oil, apple and onion to the Cooking Pot and fry on the hob
until soft.
2 Add the steak to the pan and fry until lightly seared.
3 Stir in the stock and bring to a simmer.
4 Add the remaining ingredients and bring back to a simmer.
5 Transfer the Cooking Pot into the Base Unit, cover with the Glass
Lid.
6 Cook for approximately 4-6 hours on the Medium setting.
7 At the end of the cooking time, thicken with the cornflour. Mix the
cornflour with a little cold water until a smooth paste is achieved.
Mix this into a cup of the hot liquid taken from the Cooking Pot,
when fully mixed into the liquid add this back into the rest of the
ingredients and stir well until the cornflour is evenly distributed. This
can be done 30 minutes from the end of the cooking time.
Ingredients:
• 5tbsp vegetable oil
• 3 medium cooking apples,
peeled, cored and sliced
• 3 large onions chopped
• 1.5kg stewing steak, cubed
• 5tsp curry powder
• 1L beef stock
• 5tbsp mango chutney
• 150g sultanas
• 600g tinned tomatoes, chopped
• 3tbsp lemon juice
• 5tbsp cornflour
• salt and pepper
Beef curry
12
Recipes - Meat
Method:
1 In the Cooking Pot, melt the butter and gently brown the beef on
the hob.
2 Add the onions and garlic and fry until soft.
3 Add the remaining ingredients and mix well.
4 Transfer the Cooking Pot into the Base Unit, cover with the Glass
Lid.
5 Cook for approximately 4-6 hours on the Medium setting.
Note: a slight ‘crust' of brown meat may appear on the top. It soon
disappears if stirred into the sauce.
Ingredients:
• 60g butter
• 1kg stewing beef, cubed
• 2 onions, chopped
• 4 garlic cloves, crushed
• 6tbsp peanut butter
• 800g coconut milk
• 700g potatoes, quartered
• 4tbsp curry powder
• 4tbsp thai fish sauce
• 4tbsp soft brown sugar
• 1L beef stock
Thai beef curry
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