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SCRAMBLED EGG
1
/2 oz.(15g) butter
2 eggs
2 tbsp(30ml) milk
salt & pepper
1. Melt the butter in a bowl on HIGH for 1 minute.
2. Add the eggs, milk and seasoning and mix well.
3. Cook on HIGH for 3 minutes, stirring every 30
seconds.
SAVOURY MINCE
1 small onion, diced
1 clove garlic, crushed
1 tsp(5ml) oil
7 oz.(200g) can chopped tomatoes
1 tbsp(15ml) tomato puree
1 tsp(5ml) mixed herbs
8 oz.(225g) minced beef
salt and pepper
1. Place onion, garlic and oil in casserole, and
cook on HIGH for 2 minutes or until soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on HIGH for 3 minutes then PL-
5 for 10-15 minutes or until the meat is cooked.