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Operation & Hints
To Reheat / Defrost / Cook by Micro Power and Time
1.
Select
Micro Power
3.
Press
Cooking will start.
The time in the display window will
count down.
2 or 3 stage cooking:
Repeat steps 1 and 2 above then
press Start Pad, the oven will beep
twice between stages.
e.g. Casseroles - HIGH 10 minutes
to bring to the boil, then
MED LOW 30 mins to finish by
simmering.
Micro Power:
You can select different power levels for cooking foods at different speeds, refer to the chart below.
2.
Set Cooking
Time
HIGH: up to 30 minutes
Others: up to 1
1
/
2
hours
Time can be entered in
10 second intervals up to
5 mins then 1 min intervals.
* Refer to page 16.
Power Level Power
No. of Taps
Example of Use
HIGH 1000 W 1 Boil water, cook fresh fruit, vegetables, rice and pasta.
Reheat soups, stews and casseroles.
DEFROST* 350 W 2 Thaw foods.
MED HIGH 700 W 3 Cook poultry, meat, cakes and desserts. Heat milk.
MEDIUM 550 W 4 Cook pot roasts, casseroles and meatloaves, melt chocolate. Cook eggs
and cheese. Cook fish.
MED LOW 350 W 5 Simmer soups, stews and casseroles (less tender cuts.) Soften butter
and cream cheese.
LOW 100 W 6 Keep cooked foods warm, simmer slowly.
Use of Accessory:
Ceramic Tray