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Auto Menu (Auto Weight Cook)
The Auto Weight Cook features enable you to cook a variety of foods. There is no need to select the power level or cooking
time as the microwave does this for you.
1. Put the food into the oven
2. Press
It is suitable for roasting beef and lamb in pieces. Meat
may be cooked marinated with gravy or vegetables. Place
prepared beef/lamb on wire rack, with a shallow dish under-
neath to collect drips. Turn over at the beeps.
7. Beef/Lamb
It is suitable for roasting whole chicken and portions, chicken
wings, thighs, drumsticks, etc. May be marinated with gravy
or vegetables. Place prepared chicken on a microwave safe
and heat proof dish. Turn over at the beep.
8. Chicken
It is suitable for cooking meat pieces on microwave-safe
skewers. Cut meat and vegetables into oven sized pieces.
Place meat skewers on wire rack, with a shallow dish under-
neath to collect drips. Turn over at the beep.
9. Meat Skewers
Suitable for cooking chicken pieces such as wings, drum-
sticks, thighs, half breasts etc. Chicken pieces should be
thawed completely before cooking. Marinate chicken pieces
prior to cooking, for added flavor and color. Place marinated
chicken pieces on wire rack, with a shallow dish underneath
to collect drips. Turn over at the beep.
10. Chicken Pieces
3. Select Program 7-10
and Weight
Select the desired food category by
turning the Time/Weight/Menu Dial
until the desired number of menu and
weight appears in the display window.
4. Press
The cooking time appears in the display
window and begins to count down.
Serving/WeightCategory
7. Beef/Lamb
8. Chicken
9. Meat Skewers
10. Chicken Pieces
7-1
200 g
7-2
400 g
7-3
600 g
7-4
800 g
8-1
0.6 kg
8-2
0.9 kg
8-3
1.2 kg
8-4
1.5 kg
9-1
100 g
9-2
200 g
9-3
400 g
9-4
600 g
10-1
200 g
10-2
400 g
10-3
600 g
10-4
800 g
IP2474_39H60KP_Eng_30_090727.indd 13IP2474_39H60KP_Eng_30_090727.indd 13 2009-7-27 Jerry 14:12:322009-7-27 Jerry 14:12:32