Panasonic NN-GF569M Microwave Oven User Manual


 
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Auto Cook Menu
Pre-cooked foods are reheated automatically by setting
the food’s serving. You need not select power level or
reheating time. The foods should be at refrigerator or room
temperature. Use suitable sized dish and cover with a lid or
microwave safe plastic.
Stir after reheating.
Note: When reheating items such as soups, stews, and
casseroles, it is recommended that they are stirred at half of
reheating time and at completion of reheating.
Auto Reheat
Suitable for cooking dried pasta. Place pasta and water in
a large sized dish to prevent from boiling over. Use hot tap
water at a ratio of:
Add 1 tablespoon of oil, if desired, before cooking to prevent
the pasta from sticking together. Cover with plastic wrap or
a fitting lid. Stir at the beep. Stand for 5 to 10 minutes at the
completion of cooking time.
Pasta
Suitable for cooking whole fish and fish fillets. Select fish
suitable for microwave cooking and place in a single layer
in a shallow dish, with skin-side down. Add butter, spices,
herbs, or lemon juice to flavor. Overlap thin edges of fillets
to prevent overcooking. If stuffing whole fish with seasoning,
cooking time may need to be extended. Shield the eye and
tail area of whole fish with small amounts of aluminum foil
to prevent overcooking. Cover dish securely with plastic
wrap or fitted lid. Allow large amounts of fish to stand for 3
to 5 minutes after cooking before serving. (thickness of fish
should not be more than 3 cm)
Steam Fish
Suitable for cooking all types of leaf, green and soft varieties,
including broccoli, squash, cauliflower, cabbage, asparagus,
beans, celery, zucchini, spinach, capsicum or a mixture of
these. All vegetables should be trimmed or prepared and
cut into even size pieces. Add 1 tablespoon to
1
/4 cup water
if vegetables appear slightly dehydrated. Add water if you
prefer a softer cooked texture. Place in a suitable size dish.
Butter, herbs etc. may be added before heating, but do not
add salt until serving. Cover with plastic wrap or a well fitting
lid. At the completion of heating, stir larger quantities of
vegetables. Let stand, covered, for 2 to 3 minutes.
Vegetables
Suitable for cooking chicken pieces such as wings,
drumsticks, thighs, half breasts etc. Chicken pieces should
be thawed completely before cooking. Marinate chicken
pieces prior to cooking, for added flavor and color. Place
marinated chicken pieces on wire rack, with a shallow dish
underneath to collect drips. Turn over at the beep.
Chicken Pcs.
Potatoes should be trimmed or prepared and cut into
evenly sliced pieces. Add 1 tablespoon to
1
/4 cup of water to
vegetables, if dehydrated or softer texture is desired. Place
in a appropriate size dish and cover with plastic wrap or well
fitting lid. Halfway through the cooking time, stir potatoes.
At the end of the cooking time, stir potatoes and let stand,
covered, for 2 to 3 minutes.
Potatoes
Suitable for cooking white rice including short, long grain,
Jasmine and Basmati. Place rice with water in a suitable
sized dish. Use the following as a guide:
*(It may be necessary to adjust the amount of water to your
personal preference.)
Rice will boil over if the dish used is too small.
Cover with
a well fitting lid. Do not cook in plastic containers unless
suitable for high temperature cooking. Stand rice for 5 to
10 minutes after cooking, if necessary. This setting is not
suitable for cooking brown rice.
Rice
It is suitable for cooking meat pieces on microwave-safe
skewers, Cut meat and vegetables into oven sized pieces.
Place meat skewers on wire rack, with a shallow dish
underneath to collect drips. Turn over at the beep.
Kebab
Pasta
150 g
250 g
375 g
500 g
Water
4 cups
5 cups
6 cups
8 cups
Dish Size
3 litre
3 litre
4.5 litre
4.5 litre
* Water
1.25 cups
2 cups
2.5 cups
3 cups
Rice
200 g
300 g
400 g
500 g
IP2659_39L40KP_Eng_32_091009.indd 12IP2659_39L40KP_Eng_32_091009.indd 12 2009-10-9 9:47:162009-10-9 9:47:16