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Operation & Hints
– 11 –
To Reheat by Micro Power and Time
FROZEN ITEM
POWER
TIME
SPECIAL INSTRUCTIONS
(Pre-cooked) (in minutes)
BREAD &
BAKED PRODUCT
Bread 1 slice MEDIUM-HIGH 10 - 15 sec Do not let bread get hot, or it will become
1 loaf MEDIUM-HIGH 2 - 4 rubbery and dry out. Remove whole loaf
from original wrapper.
6 rolls MEDIUM 1 - 2 Place on paper towel to absorb moisture.
Cheesecake (600 g) DEFROST 2 - 3 Remove from container. Defrost on plate.
Muffins - 4 (350 g) MEDIUM-HIGH 4 - 6 Place onto paper towel lined plate.
Scones - 6 (400 g) MEDIUM 1 - 2 Defrost on paper lined plate. Stand 2 minutes.
PIES
Fruit Pie (500 g) DEFROST 6 - 8 Remove from foil container and place
then uncovered into a pie dish.
MEDIUM-HIGH 6 - 8
Meat Pie (300 g) DEFROST 4 - 6 Place onto paper towel lined plate.
then
MEDIUM 2 - 3
Pizza (350 g) HIGH 5 - 7 Remove from package and place onto paper
towel or follow manufacturer’s instructions.
FROZEN MEAL
Fish in Sauce (200 g) MEDIUM 6 - 7 Pierce corner of bag. Heat on a plate.
Instant Casserole MEDIUM 4 - 6 Pierce pouch.
in Pouch (serves 2) Heat on a plate or bowl.
Lasagne (300 g) MEDIUM 10 - 12
Remove from foil container, place into serving dish.
Plate Food DEFROST 3 - 4 Arrange food evenly on a dinner plate. Add
then butter or gravy where desired. Cover plate
MEDIUM-HIGH 3 - 4 with plastic wrap.
TV style dinner (400 g) MEDIUM 8 - 10
Remove foil cover and replace with plastic wrap.
Vegetables & Sauce MEDIUM 8 - 10 Pierce corner of bag. Heat on a plate.
(in the bag) (400 g)
MISCELLANEOUS
Chicken Pieces (500 g) DEFROST 5 - 7 Place onto paper towel lined plate.
then
MEDIUM-HIGH 6 - 8
Croissants - 4 (250 g) MEDIUM 2 - 3 Place onto paper towel lined plate.
Fish Fingers - 8 DEFROST 3 - 5 Place onto paper towel lined plate.
(200 g) then
HIGH 2 - 3
Sausage Rolls (250 g) MEDIUM 3 - 5 Place onto paper towel lined plate.
Reheat by Setting Power and Time - Frozen Convenience Foods