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Food Weights Recommendations
1 Coffee/Soup 200g
300g
400g
Put in a suitable container and place on the center of
the turntable. After removing from the microwave oven,
leave to stand before adding anything.
2 Rice 150g, 300g
450g, 600g
Put in a suitable container and place on the center of
the turntable. Refer to the manufacturers instructions
on the packet.
3 Pasta 100g
200g
300g
Put in a suitable container and place on the center of
the turntable. Refer to the manufacturers instructions
on the packet.
4 Potato 150g
300g
450g
Prick the skin, put on a suitable plate and place on the
center of the turntable. Turn the potato over for even
cooking.
5 Auto reheat 200g, 300g,
400g, 500g,
600g, 700g
800g
Straight from the refrigerator.
6 Fish 200g, 300g
400g, 500g
600g
Put in a suitable container, cover with microwave safe
cling film and place on the center of the turntable.
7 Chicken 800g,1000g
1200g, 1400g
A combination of microwave and grill. Put in a suitable
container and place on the center of the turntable. The
rack can also be used.
8 Beef 200g, 300g
400g, 500g
600g,
A combination of microwave and grill. Put in a suitable
container and place on the center of the turntable. The
rack can also be used.
9 Skewered
meat
100g, 200g,
300g, 400g,
500g
A combination of microwave and grill. Put in a suitable
container and place on the center of the turntable. The
rack can also be used.
Note: if you are using metal skewers, please make sure
they do not touch the cavity walls.
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