Applesauce
4 large apples cored and peeled
1/4 cup (60 ml) apple juice
3 tbsp. (45 ml) honey
1/2 tsp. (2.5 ml) cinnamon
1 tsp. (5 ml) lemon juice
Place apples, apple juice, honey, cinnamon and lemon juice in blender. Blend on
high speed about 2 minute or until mixture is smooth. Serve immediately.
Peanut Butter
2 cups (450 g) roasted peanuts
1 tbsp. (15 ml) peanut oil
1/2 tsp. (5 ml) salt (omit if salted peanuts are used)
Place peanuts in blender and blend on high until powdery. Add peanut oil and
salt and blend until desired consistency is reached. Store leftovers in fridge for
up to 2 weeks.
Slushies
1/2 cup (125 ml) sweetened Kool-Aid or Crystal light drink mix
3 cups (750 ml) ice
Place ice cubes and drink mix in blender. Pulse until desired consistency is
reached. Serve immediately. Store leftover in the freezer.
NOTE: More or less ice can be used depending on the desired consistency
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