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Cooking Guide
Reheating Soup and Stew
Use the power levels and times in this table as a guide lines for reheating.
Reheating Dish Entrees
Use the power levels and times in this table as a guide lines for reheating.
Fresh Portion Method Power Time Standing
Vegetables (min.) Time(min.)
Soup 250 g Pour into a deep ceramic plate. High 2 -2
1
/
2
2-3
(chilled) Reheat covered. Stir during reheating.
Stew 250 g Pour into a deep ceramic plate or bowl. Medium 4
1
/
2
-5 2-3
(chilled) 500 g Reheat covered. Stir during reheating. 5
1
/
2
-6
Bean Stew 350 g Pour into a deep ceramic plate or bowl. Medium 3
1
/
2
-4 2-3
(canned) Reheat covered. Stir during reheating.
Chilli 350 g Pour into a deep ceramic plate. Medium 4-4
1
/
2
2-3
(chilled) Reheat covered. Stir during reheating.
Soup 500 g Pour into a glass pyrex dish with lid. High 10-12 2-.3
(frozen) Reheat covered. Stir during reheating.
Fresh Portion Method Power Time Standing
Vegetables (min.) Time(min.)
Plated Meal 350g Plate a meal of 2-3 chilled components Medium 3
1
/
2
-4
1
/
2
3
(chilled) on a ceramic dish. Reheat covered.
Chicken Curry 300 g Plate a meal of 2 chilled components Medium 2
1
/
2
-3
1
/
2
3
& Rice on a ceramic dish (e. g rice and curry).
(chilled) Reheat covered.
Pasta, plain 500 g Put the plain pasta in a glass pyrex Medium 4 - 5 1-2
(chilled) bowl with lid. Reheat covered.
Stir once ore twice during reheating.
Pasta with sauce 350 g Put pasta (e.g. spaghetti or egg High 3 - 4 3
(chilled) noodles) on a flat ceramic plate.
Reheat covered.
Stir during reheating.
Filled pasta in 350 g Put filled pasta (e.g. ravioli, Medium 4 - 5 3
tortellini) in a deep ceramic plate.
Reheat covered.
Stir occasionally during reheating.
Lasagne 400 g Put chilled lasagne in an oval dish. High 4
1
/
2
-5
1
/
2
3
Place the dish in the oven widthways.
Reheat covered.
Bechamel 400 g Put bechamel potatoes on a flat Medium 5
1
/
2
-6
1
/
2
3
Potatoes ceramic plate. Reheat covered.
(chilled)
Baked 500 g Pierce film and put potatoes High 3
1
/
2
- 4
1
/
2
2-3
Potatoes (2 x 250 g) on a flat ceramic plate.
(ready cooked
and chilled)
CM1019-EU 2/11/00 4:57 AM Page 17