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Cooking Instructions
Guide for Cooking Meat in Your Microwave
• Place meat on a microwave-safe roasting rack in a microwave-safe
dish.
• Start meat fat-side down. Use narrow strips of aluminum foil to shield
any bone tips or thin meat areas.
• Check the temperature in several places before letting the meat
stand the recommended time.
• The following temperatures are removal temperatures. The
temperature of the food will rise during the standing time.
Cooking & Reheating Guide
FOOD
ITEMS
WEIGHT
START
TEMP.
METHOD
CM929B
POWER
LEVEL
TIME
Popcorn 3.5 oz
3.0 oz
Room
Room
Center bag on turntable
Center bag on turntable
High
High
2:15
2:10
Fresh
Vegetables
Green
Beans
Broccoli
Florets
Potato
Potatoes
Carrots,
Sliced
Cauliflower
Florets
1cup
2cups
4cups
1cup
4cups
1 each
5-7oz
2 each
5-7oz.
4 each
5-7oz.
1cup
2cups
1cup
4cups
Room
Room
Room
Room
Room
Room
Room
Room
Room
Room
Room
Room
Add 2 tbsp. of water & cover
Add 2 tbsp. of water & cover
Add 2 tbsp. of water & cover
Add 2 tbsp. of water & cover
Same as above.
Prick, turn over at half time let
sit 5 minutes before serving.
Prick, turn over at half time let
sit 5 minutes before serving.
Prick, turn over at half time let
sit 5 minutes before serving.
Add 2 tbsp. of water & cover
Add 2 tbsp. of water & cover
Add 2 tbsp. of water & cover
Add 2 tbsp. of water & cover
High
High
High
High
High
High
High
High
High
High
High
High
1:50
2:40
4:20
1:40
3:50
3:40
5:50
9:15
2:05
2:55
1:55
4:30
Frozen
Dinners
Frozen
Dinner/
Entrée
8-10 oz
10-12 oz.
12-14 oz.
Frozen
Frozen
Frozen
Follow instructions on
package
Same as above
Same as above
High
High
High
5:40
6:55
8:45
Bacon
2 slices
4 slices
6 slices
Chilled
Chilled
Chilled
Cook bacon between paper
towels (do not use recycled
paper towel)
Same as above
Same as above
High
High
High
2:20
3:50
4:50
Hot dogs
1-2 oz.
2-2 oz
4-2 oz.
Chilled
Chilled
Chilled
Add bun last 10 seconds of
cooking
Same as above
Add bun last 20 seconds of
cooking
High
High
High
0:40
1:00
1:45
Frozen
Vegetables 1 cup
2 cups
4 cups
Frozen
Frozen
Frozen
Add 2 tbsp. of water & cover
Same as above
Same as above
High
High
High
2:00
4:00
7:00
REHEATING
Hamburgers
1Hamburger
2Hamburger
4Hamburger
6-8 oz
patty
6-8 oz
patty6-
6-8 oz
patty
Chilled
Chilled
Chilled
Add bun last 10 seconds of
cooking
Add bun last 10 seconds of
cooking
Add bun last 20 seconds of
cooking
Med.-
70%
Med.-
70%
Med.-
70%
1:50
3:30
6:45
FOOD
ITEMS
WEIGHT
START
TEMP.
METHOD
CM929B
POWER
LEVEL
TIME
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