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Item Weight Remarks
Popcorn 3.5 oz
• Use one microwave-only bag
3.0-
3.5 oz
of popcorn.
1.75 oz • Use caution when removing
1.5-
1.75 oz
and opening hot bag from
oven.
Potato 1 EA
• Prick each potato several
2 EA
times with fork.
3 EA
• Place on turntable in spoke-
4 EA
like fashion.
5 EA
• Remove from oven, wrap in
6 EA
foil and let stand 3-5 min.
Fresh 1 cup
• Place the vegetables into a
Vegetable 2 cups
casserole and add a small
3 cups
amount of water(2-4 Tbsp).
4 cups
Cover during cooking and stir
before standing.
Frozen 7-10 oz
• Remove package from outer
Dinner 10-12 oz wrapping and follow package
12-18 oz instructions for covering and
Diet Cook 7-10 oz
standing. After cooking, let
(Low Calorie 10-12 oz stand 1-3 min.
Frozen Dinner)
Frozen 2-4 oz
• Remove package from outer
Breakfast
4-6 oz
wrapping and follow package
6-8 oz
instructions for covering and
standing. After cooking, let
stand 1-3 min.
Beverage 0.5 cup • Use a microwave-safe mug
1 cup of room temperature
2 cups
coffee, tea, instant soup, etc
.
• Stir before serving
O
PERATION
9
O
PERATION
Using the Instant Cook Buttons
1 Press the Instant Cook button corre-
sponding to the food you are cooking
(Popcorn, for example). The display
shows the first serving size:
2 Press the button repeatedly to select the
serving size you want. The display will
cycle through all available serving sizes.
Once you select the correct serving size,
the microwave will begin cooking auto-
matically.
If you don’t need to read all the MENU options,
simply press the Start button to begin cooking.
Instant Cook Chart
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