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Example: To defrost 2.5 lb. of chicken:
Press once d 1 Meat
Press twice d 2 Poultry
Press three times d 3 Fish
Step Procedure Keypad/Display
Press DEFROST to enter food category. DEFROST
(Press DEFROST
1
twice for chicken.)
Enter weight by turning Rotary Dial to the right.
• See above chart for minimum and maximum
weights for each food category.
• Weight must be entered in pounds and ounces.
If you know the weight in decimal pounds only,
change it to ounces using chart below.
2 0 8
2
3
Press START. START
Defrosting Techniques:
• Remove freezer paper, plastic wrap or foil wrap. Place food
in microwave-safe dish.
• To prevent thin parts and edges from becoming too warm
and cooking before center of food is defrosted, shield with
small pieces of aluminum foil.
• Some foods may still be icy in the center. Follow standing
times in DEFROSTING CHART to complete defrosting.
Procedure
Display
Food Minimum and Maximum weight
Press DEFROST once d 1 Meat 2 oz. – 5 lbs. (enter in 2 oz. increments)
Press DEFROST twiced 2Poultry 2 oz. – 6 lbs. (enter in 2 oz. increments)
Press DEFROST three
d 3 Fish 2 oz. – 2 lbs. (enter in 2 oz. increments)
times
DEFROST
DEFROST allows you to easily defrost meats, fish and poultry
by eliminating guesswork in determining defrosting time. Follow the
steps below for easy defrosting.
Converting Decimal Pounds to Ounces:
18
Decimal Pound Ounces
Less than .06 00
.06 to .18 02
.19 to .31 04
.32 to .43 06
.44 to .56 08
.57 to .69 10
.70 to .81 12
.82 to .94 14
More than .94 Enter next pound
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