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SPECIAL FEATURES
5. VEGETARIAN DINNER
Garden Au Gratin
Place in a 3 quart casserole:
1
1
/2 pounds baking potatoes, cut into eighths, thinly
sliced
1 can (14.5 ounces) diced tomatoes
1 tablespoon minced garlic
1 teaspoon thyme leaves
Stir well and cover. Touch One Dish Dinners 6 times
and touch START/Touch On.
At pause, stir well and add:
1 bag (16 ounces) frozen pepper stir fry mix or 4
cups thinly sliced fresh peppers and onions
3 cups thinly sliced summer squash or
combination of broccoli, cauliflower and squash
Recover. Touch START/Touch On.
At end, stir completely and garnish with:
6 ounces shredded Cheddar cheese
Orzo with Sun-Dried Tomatoes
and Artichokes
Place in a 3 quart casserole:
1 cup orzo or other tiny shaped pasta
3
1
/2 cups vegetable or chicken broth
1
/4 cup pesto sauce (fresh or reconstituted from
dry)
1
/2 cup small pieces of sundried tomatoes
1 tablespoon minced garlic
1 tablespoon Italian seasoning
Stir well and cover. Touch One Dish Dinners 6 times
and touch START/Touch On.
At pause, stir well and add:
3 cups chopped green, red, orange or yellow
peppers
1 onion, thinly sliced
1 can (14 ounces) artichoke hearts, drained and
quartered
1 can (3 ounces) pitted, ripe olives, drained and
halved
Recover. Touch START/Touch On.
At end, stir and garnish top with:
1
/2 cup freshly shredded Parmesan cheese
1
/4 cup pine nuts
REPEAT
TO
SELECT
FOOD
4. SUPERDEFROST
SuperDefrost rapidly defrosts specific foods and weights
found in the SuperDefrost Chart below.
• Suppose you want to defrost 1.0 pound boneless
poultry.
PROCEDURE DISPLAY
2
3
Touch START/Touch On pad.
NOTE:
1. To defrost foods above or below the weights allowed
on the SuperDefrost Chart, use CompuDefrost or
Manual Defrost. See CompuDefrost on pages 22
and 23 or Manual Defrost on page 11.
2. SuperDefrost can be programmed with More or
Less Time Adjustment. Touch the Power Level pad
once or twice before touching START/Touch On pad.
3. Touch Custom Help pad when the HELP indicator is
lighted in the display for a helpful hint.
1
4
After defrost cycle
ends, follow the
directions.
LET
STAND
3-5
MINUTES
Touch SuperDefrost pad once.
Touch SuperDefrost
pad two more times to
select boneless poultry.
FOOD
AMOUNT
SUPER DEFROST CHART
PROCEDURE
PRESS
START
BONELESS
POULTRY
1.O
POUND
x 2
Touch START/Touch On pad.
The oven will stop so
the food can be
checked.
The display will show:
Close the door.
TURN
OVER
SEPARATE
INTO
PIECES
At pause, turn over, removed any thawed pieces and break
remainder apart. At end, let stand, covered, for 3 to 5 minutes.
1. Ground meat
1.0 lb
Super
Defrost
START
Touch On
Super
Defrost
START
Touch On