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Room
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EHEATING CHART
R
Cornish Pastie(s)
(175g)(6oz) each
Sausage Roll(s)
75g (3oz) each
Baked Beans
Sausage &
Beans
Soup - thick/thin
Hot Dogs
Peas
Sweetcorn
Carrots - whole,
sliced
Tomatoes
Asparagus
Green Beans
Green Beans
Broccoli
Carrots - sliced
Cauliflower
Corn on the Cob
Peas
1
2
1
2
450g (1lb)
450g (1lb)
425g (15oz)
425g (15oz)
550g (1lb 4oz)
325g (12oz)
540g (1lb 4oz)
400g (14oz)
350g (12oz)
300g (11oz)
125g (5oz)
125g (5oz)
125g (5oz)
125g (5oz)
200g (7oz)
100g (4oz)
FOOD
QUANTITY
TEMP
REHEATING
TIME ON
HIGH (100%)
R-24AT
R-22AT
METHOD
35 sec
55 sec
1 min 10 sec
15 sec
25 sec
1 min 30 sec
2 mins 10 sec
2 mins 10 sec
1 min 50 sec
2 mins 30 sec
1 min 45 sec
2 mins 30 sec
2 mins 10 sec
3 mins
1 min 30 sec
2 mins
3 mins
SAVOURY BREAD AND PASTRY
CANNED FOODS
1 min 50 sec
30 sec
40 sec
2 mins 30 sec
3 mins 20 sec
2 mins 30 sec
3 mins
1 min 50 sec
2 mins 30 sec
2 mins 30 sec
3 mins
Place on a plate, uncovered
As above
Place on a plate, uncovered
As above
Place in a bowl, cover with cling film,
stir halfway through cooking
As above
As above
Place in a bowl, cover with cling film
Place in a bowl, cover with cling film,
stir halfway through cooking
As above
As above
As above
As above
Place in a bowl, cover with cling film,
stir halfway through cooking
Place on a plate, uncovered
Place on a plate, uncovered
Place on a plate, uncovered
Place on a plate, uncovered
Place on a plate, uncovered
Place on a plate, uncovered
FRESH VEGETABLES
30 sec
45 sec
1 min 10 sec
30 sec
40 sec
30 sec
40 sec
30 sec
40 sec
30 sec
40 sec
1 min 45 sec