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Standing
Time
(minutes)
Fresh Vegetables
Carrots
Potato
Beans
Brussels Sprouts
Broccoli
Cauliflower
Zucchini
Spinach
Cabbage
1 serve
1 serve,
approx. 400 g
INSTANT ACTION MENU GUIDE
The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continue
cooking manually.
Menu
Procedure
Initial
Temperature
(approx.)
Quantity
(Unit per pressing each
INSTANT ACTION pad)
Dinner Plate +3°C
Refrigerated
• Cover with plastic wrap.
• After cooking, stand covered.
1–4 pieces
1 piece,
approx.
160–200 g
2
MEAT POTATO VEGETABLES
175-180g 125g 100g
Beef, Lamb sliced 2 varieties
Chicken, T-Bone eg. sliced Carrot, Zucchini
Broccoli
Beverage
includes: Tea
Coffee
Water
1–4 cups
(1 cup, 250 ml)
+ 20°C
Room temperature
• No cover
• Place on the outside of turntable.
• After reheating, stir.
()
Reheat Pie
includes: Pies
Pasties
– 18°C
Frozen
+ 3°C
Refrigerated
• Place upside down on the turntable.
• Cover with paper towel.
• The oven will "beep" and stop. CHECK will flash on
and off.
Turn pies over and press start to continue cooking.
• After cooking, stand.
• Place pizza on paper towel on the turntable.
1 – 4 pieces
1 piece,
approx. 90 g
Reheat Pizza
hard vegetables
medium vegetables
soft vegetables
0.2–1.0 kg
(0.2 kg)
+ 3°C
Refrigerated
• Wash the vegetables.
• Cut potatoes into small pieces.
• Arrange the vegetables in a shallow dish in the
following way: hard vegetables around the outside,
soft vegetables in the centre, medium vegetables in-
between.
• Cover with glass lid or plastic wrap.
• After cooking, stir then stand covered.
NOTE: Use MORE setting for potato.
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