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M A N U A L O P E R AT I O N
TIME COOKING
Your oven can be programmed for 99 minutes and
99 seconds (99.99). Always enter the seconds after
the minutes, even if they are both zeros.
• Suppose you want to cook for 5 minutes at 100%.
P R O C E D U R E D I S P L A Y
1
2
P R O C E D U R E D I S P L A Y
1
3
2
Touch Power Level pad eight
times or hold down until the
desired power appears.
Power
Level
5.00
5.00
COOK
4
When the defrost time is complete, a long
tone will sound and
END
will appear in the
display.
Touch Start/
Touch On pad.
Enter cooking time.
5 0 0
Touch Start/
Touch On pad.
Enter defrosting time.
5 0 0
Start
Touch On
30
PERCENT
5.00
5.00
x 8
MANUAL DEFROST
If the food that you wish to defrost is not listed on
the SuperDefrost or CompuDefrost Chart or is above
or below the limits in the “Amount” column on the
SuperDefrost or CompuDefrost Charts (page 23 and
24), you need to defrost manually.
You can defrost any frozen food, either raw or previously
cooked, by using Power Level 3. Follow the exact 4-step
procedure found under To Set Power Level. Estimate
defrosting time and press Power Level eight times for
30% power.
For either raw or previously cooked frozen food the
rule of thumb is approximately 4 minutes per pound.
For example, defrost 4 minutes for 1 pound of frozen
spaghetti sauce.
Always stop the oven periodically to remove or separate
the portions that are defrosted. If food is not defrosted
at the end of the estimated defrosting time, program
the oven in 1 minute increments at 30% until totally
defrosted.
When using plastic containers from the freezer, defrost
only long enough to remove from the plastic in order to
place in a microwave-safe dish.
TO SET POWER LEVEL
There are eleven preset power levels.
Using lower power levels increases the cooking time
which is recommended for foods such as cheese, milk
and long slow cooking of meats. Consult cookbook or
recipes for specific recommendations.
• Suppose you want to defrost for 5 minutes at 30%.
COOK
Start
Touch On
APPROxIMATE
PERCENTAgE
OF POWER
COMMON WORDS
FOR
POWER LEvELS
TOUCH POWER
LEvEL PAD NUMBER OF
TIMES FOR DESIRED POWER
Power Level x 1 100% High
Power Level x 2 90%
Power Level x 3 80%
Power Level x 4 70% Medium High
Power Level x 5 60%
Power Level x 6 50% Medium
Power Level x 7 40%
Power Level x 8 30% Med Low/Defrost
Power Level x 9 20%
Power Level x 10 10% Low
Power Level x 11 0%