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For best results cook all beef, lamb, veal or pork at 200˚C for 15 minutes, then reduce to
180˚C and use the remaining cooking times from the chart below:
MEAT
Approximate Time per 500g Cooked at
180ºC (after initial 15mins @ 200°C)
Beef – Rare 15 minutes
Beef – Medium 20 minutes
Beef – Well done 25 minutes
Lamb – Medium 20 minutes
Lamb – Well done 25 minutes
Veal – Well done 30 minutes
Pork – Well done 35 minutes
POULTRY
Approximate Time per 500g Cooked at
180ºC
Chicken 25-30 minutes
Note: Chicken is cooked when the juices run clear after piercing with a skewer or knife.
Roasting Guide