Sunbeam JE9000 Juicer User Manual


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Helpful Hints for Slow Juicing
Preparing Fruit and Vegetables
Wash all fruit and vegetables well before
juicing.Thereisnoneedtopeelvegetables
that have a thin skin but a light scrub will
help rid any dirt that may be stuck on or any
waxycoatings.
Peel fruit and vegetables that have a thick
skin such as melons, pineapple and some
citrus fruits.
Nutrition Tip: Leave the skin on lemons and
limeswhenjuicingforincreasedflavourand
nutritional value.
Juice only the freshest of fruit and vegetables
togetthemostjuicefromthemandthebest
flavours.
Nutrition Tip: Chop and prepare fruit and
vegetablesjustbeforejuicingtoretainmore
nutrients.
Cut large pieces of fruit, such as melon and
apples into large long wedges.
Some seeds from citrus fruits can be bitter
so you may want to remove some of the seeds
foralessbitterjuice.
Remove seeds and stones from fruit such
as mangoes, papaya and stone fruit. This
willpreventtheslowjuicerfrombecoming
damaged.
Juicing techniques
When
juicingdifferentfruitandvegetables,
theorderinwhichtheyarejuicedcanaffect
juiceyield.Formaximumjuiceextraction
juicethesofterfruitorvegetablesfirst
followed by the harder fruit or vegetables.
Whenjuicingleafygreenssuchaskaleor
fresh herbs, add between other fruit and
vegetablesformaximumyield.Ifonlyusing
a small quantity, add at the same time as
another piece of fruit or vegetable.
Leafy greens and fibrous vegetables such
as celery and rhubarb should
be chopped
Whenjuicingbananas,addasthefirstor
second ingredient. The nectar of the banana
will remain inside the filter basket and as
the remaining fruit is added into the slow
juicer,theywillreleasethebanananectar
throughouttherestofthejuice.
Whenjuicingsmallfruitsuchasgrapesor
strawberries, add the fruit in handfuls rather
thanoneatatime,thiswillmaximisethe
amountofjuiceextracted.
Be aware that beetroot stains all other fruit
andvegetables.Ifjuicingseveraldifferent
juicecombinations,juicethedrinkwiththe
beetroot last, so as not to stain the other
drinks.
4
Important: For best juicing results, feed fruit
and vegetables slowly into the food chute to
allow maximum juice extraction and performance.
into 3cm pieces before juicing.
Hard vegetables such as carrots should be
chopped into thin strips for best results.
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