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Strawberry Kiwi Smoothie
Makes: 300ml
1 cup frozen strawberries, partly thawed
1 kiwi, peeled, cut into quarters
½ cup low fat vanilla yogurt
½ cup low fat milk
1 tablespoon honey
1. Put all ingredients into beaker. Blend,
using the StickMaster® in a gentle up-and-
down motion on TURBO until ingredients
are well combined, about 30–35 seconds.
Berry and Greek Yoghurt Smoothie
2 cups milk
1 cup frozen blueberries
½ cup Greek yoghurt
1 tablespoon honey
1. Place all ingredients in the beaker.
2. Using the WAND attachment process
smoothie on TURBO for 5 seconds or until
smooth. Serve.
Peanut Butter- Banana Oat Smoothie
¼ cup peanut butter
½ cup vanilla yoghurt
½ cup milk
¹⁄
³
cup rolled oats
½ teaspoon ground cinnamon
1 banana, peeled
1 tablespoon honey
1. Place all ingredients in the beaker.
2. Using your StickMaster
®
process smoothie
on setting TURBO for 5 seconds or until
smooth. Serve.
Frozen Coffee Frappe
1 ¾ cups coffee ice cream
½ cup strong brewed coffee (or espresso)
2 tablespoons milk
1. Put ingredients into beaker. Using the
StickMaster
®
, process for 20 to 30
seconds, on TURBO.
For an Adult variation:
Add 1 tablespoon of Irish Cream liqueur or
Kahlúa
Recipes continued
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