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Cooking Tips
Time Rack
Internal
Food Weight Temp (min/lb) Position Temp
BEEF
Rib Roast
Rare 3 - 6 lbs 325Þ F (163Þ C) 25 - 30 2 140Þ F (60Þ C)
Medium 3 - 6 lbs 325Þ F (163Þ C) 30 - 35 155Þ F (68Þ C)
Well done 3 - 6 lbs 325Þ F (163Þ C) 35 - 40 170Þ F (77Þ C)
Rump Roast
Medium 3 - 6 lbs 325Þ F (163Þ C) 35 - 40 2 155Þ F (68Þ C)
Well done 3 - 6 lbs 325Þ F (163Þ C) 40 - 45 170Þ F (77Þ C)
Tip Roast
Medium 3 - 6 lbs 325Þ F (163Þ C) 40 - 45 2 155Þ F (68Þ C)
Well done 3 - 6 lbs 325Þ F (163Þ C) 45 - 50 170Þ F (77Þ C)
LAMB
Lamb Leg 3 - 6 lbs 325Þ F (162Þ C) 30 - 40 2 180Þ F (82Þ C)
PORK
Pork Loin 3 - 6 lbs 325Þ F (162Þ C) 35 - 40 2 180Þ F (82Þ C)
Pork Chops 350Þ F (177Þ C) 55 - 60 3 180Þ F (82Þ C)
1" thick
total time
Ham, fully 8 - 12 lbs 325Þ F (163Þ C) 17 - 20 1 130Þ F (54Þ C)
Cooked
POULTRY
Chicken, Whole 3 - 6 lbs 375Þ F (191Þ C) 30 - 35 1 180Þ F (82Þ C)
Turkey, 10 - 16 lbs 325Þ F (163Þ C) 15 - 20 1 180Þ F (82Þ C)
Unstuffed
Turkey 20 - 24 lbs 325Þ F (163Þ C) 15 - 20 1 180Þ F (82Þ C)
Turkey, Stuffed 10 - 16 lbs 325Þ F (163Þ C) 17 - 22 1 180Þ F (82Þ C)
Turkey, Stuffed 20 - 24 lbs 325Þ F (163Þ C) 17 - 22 1 180Þ F (82Þ C)
Turkey Breast 4 - 6 lbs 325Þ F (163Þ C) 18 - 22 1 180Þ F (82Þ C)
Conventional Roasting Chart
Time Rack
Internal
Food Weight Temp (min/lb) Position Temp
BEEF
Rib Roast
Rare 3 - 6 lbs 325Þ F (163Þ C) 17 - 22 2 140Þ F (60Þ C)
Medium 3 - 6 lbs 325Þ F (163Þ C) 21 - 24 155Þ F (68Þ C)
Well done 3 - 6 lbs 325Þ F (163Þ C) 27 - 30 170Þ F (77Þ C)
Rump Roast
Medium 3 - 6 lbs 325Þ F (163Þ C) 17 - 20 2 155Þ F (68Þ C)
Well done 3 - 6 lbs 325Þ F (163Þ C) 21 - 24 170Þ F (77Þ C)
Tip Roast
Medium 3 - 6 lbs 325Þ F (163Þ C) 27 - 30 2 155Þ F (68Þ C)
Well done 3 - 6 lbs 325Þ F (163Þ C) 32 - 35 170Þ F (77Þ C)
LAMB
Lamb Leg 3 - 6 lbs 325Þ F (162Þ C) 20 - 25 2 180Þ F (82Þ C)
PORK
Pork Loin 3 - 6 lbs 325Þ F (162Þ C) 20 - 25 2 180Þ F (82Þ C)
Pork Chops 325Þ F (162Þ C) 35 - 40 3 180Þ F (82Þ C
1" thick
total time
Ham, fully 8 - 12 lbs 325Þ F (163Þ C) 12 - 14 1 130Þ F (54Þ C)
Cooked
POULTRY
Chicken, Whole 3 - 6 lbs 375Þ F (191Þ C) 20 - 25 1 180Þ F (82Þ C)
Turkey, 10 - 16 lbs 325Þ F (163Þ C) 12 - 14 1 180Þ F (82Þ C)
Unstuffed
Turkey 20 - 24 lbs 325Þ F (163Þ C) 9 - 11 1 180Þ F (82Þ C)
Turkey, Stuffed 10 - 16 lbs 325Þ F (163Þ C) 13 - 16 1 180Þ F (82Þ C)
Turkey, Stuffed 20 - 24 lbs 325Þ F (163Þ C) 10 - 13 1 180Þ F (82Þ C)
Turkey Breast 4 - 6 lbs 325Þ F (163Þ C) 15 - 20 1 180Þ F (82Þ C)
Convection Roasting Chart
Cooking Tips