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Broiling Chart
Type and Time
Cut of Meat Weight Setting Rack (minutes)
Te
BEEF
Sirloin, 1"
Rare 14 oz Hi Broil 5 or 6 8 - 10
Medium 14 oz Hi Broil 5 or 6 10 - 12
Well done 14 oz Hi Broil 5 or 6 11 - 13
T-Bone, 3/4"
Rare 10 oz Hi Broil 5 or 6 7 - 8
Medium 10 oz Hi Broil 5 or 6 9 - 10
Well done 10 oz Hi Broil 5 or 6 11 - 12
Hamburger, 1/2"
Rare 1/4 lb. Hi Broil 5 or 6 6 - 7
Medium 1/4 lb. Hi Broil 5 or 6 7 - 8
Well done 1/4 lb. Hi Broil 5 or 6 8 - 9
CHICKEN
Bnls Breast, 1” 1/2 lb. Med Broil 5 or 6 15 - 20
Bnls Breast, 1” 1/2 lb. Convection Broil 4 or 5 15 - 20
Bone-in Breast 2- 3 lbs total Med Broil 3 or 4 40 - 45
Bone-in Breast 2- 3 lbs total Convection Broil 3 or 4 25 - 30
Chicken pieces 2- 3 lbs total Med Broil 3 or 4 40 - 45
Chicken pieces 2- 3 lbs total Convection Broil 3 25 - 30
HAM
Ham slice, 1" 1 lb. Med Broil 5 or 6 15 - 20
LAMB
Rib Chops, 1" 12 oz. Convection Broil 4 or 5 10 - 15
Shoulder 1 lb. Convection Broil 4 or 5 15 - 20
PORK
Loin Chops, 3/4" 1 lb. Convection Broil 4 10 - 15
Bacon Med Broil 5 5 - 8
FISH
Salmon Steak 1 lb. Med Broil 4 15 - 20
Fillets 1 lb. Med Broil 4 or 5 10 - 15
Cooking Tips
Convection Dehydrate
This oven is designed not only to cook, but also to dehydrate
fruits and vegetables.
1. Prepare the food as recommended.
2. Arrange the food on drying racks (not included with the
oven; contact a local store handling speciality cooking
utensils).
3. Set the appropriate "low" temperature and turn the selector
to TruConvec.
Convection Defrost
1. Place the frozen food on a baking sheet.
2. Set the temperature control to OFF.*
3. Turn the selector to TruConvec.
*IMPORTANT
Do not turn on the temperature control. Turning the convection
fan on will accelerate the natural defrosting of the food without
the heat.
Any piece of equipment works better and lasts longer when
maintained properly and kept clean. Cooking equipment is no
exception. Your oven must be kept clean and maintained
properly.
Oven Surfaces
Several different finishes have been used in your electric oven.
Cleaning instructions for each surface are given below. Your oven
features a Self-Clean cycle for the oven interior. See pages
31-33 for complete instructions. NEVER USE AMMONIA, STEEL
WOOL PADS OR ABRASIVE CLOTHS, CLEANSERS, OVEN
CLEANERS, OR ABRASIVE POWDERS. THEY CAN
PERMANENTLY DAMAGE YOUR OVEN.
WARNING
To avoid sickness and food waste, do not allow defrosted
food to remain in the oven for more than two hours.
Other Instructions
Cleaning & Maintenance
Cooking Tips