West Bend L4978 Bread Maker User Manual


 
17
NUTRITIONAL INFORMATION
Nutritional information is based on a ½-inch thick slice of bread from a 1½ pound loaf. The following nutritional
information was calculated using butter and whole milk when called for in the recipes. For less calories and total fat, you
may substitute margarine for butter and low-fat milk for whole milk.
Country White Bread Total Calories: 147.8,Total Fat (g): 2.6, Total Carb(g):26.1, Total Protein(g):5.0, Fiber(g):0.9,
Chol(mg):5.8, Sodium(mg):344.2
Classic Rye Bread Total Calories: 137.6, Total Fat (g): 1.8, Total Carb(g): 26.2, Total Protein(g): 4.3, Fiber(g): 2.1,
Chol(mg): 3.4, Sodium(mg): 194.9
Raisin Bread Total Calories: 201.2, Total Fat (g): 6.0, Total Carb(g): 32.4, Total Protein(g): 6.2, Fiber(g): 1.7, Chol(mg):
6.8, Sodium(mg): 298.8
Cinnamon Oatmeal Raisin Bread Total Calories: 179.54, Total Fat (g): 2.84, Total Carb(g): 33.95, Total Protein(g): 5.41,
Fiber (g): 1.61, Chol(mg): 5.52, Sodium(mg): 293.79
Honey Oatmeal Bread Total Calories: 128.4, Total Fat (g): 2.4, Total Carb(g):23.4, Total Protein(g):4.0, Fiber(g):1.0,
Chol(mg): 5.1, Sodium(mg): 268.5
Italian Herb Total Calories: 149.3, Total Fat (g): 3.2, Total Carb(g): 25.0, Total Protein(g): 5.2, Fiber(g): 1.2, Chol(mg):
6.8, Sodium(mg): 311.3
French Bread Total Calories: 159.8, Total Fat (g): 1.7, Total Carb(g): 30.3, Total Protein(g): 5.4, Fiber(g): 1.1. Chol(mg):
2.8, Sodium(mg): 237.1
Egg Bread Total Calories: 150.2, Total Fat (g): 5.1, Total Carb(g):22.4, Total Protein(g): 4.4, Fiber(g): 0.9, Chol(mg):7.7,
Sodium(mg): 236.9
100% Whole Wheat Bread Total Calories: 153.0, Total Fat(g):3.0, Total Carb(g):26.9, Total Protein(g):5.4, Fiber(g):4.0,
Chol(ml):6.5, Sodium(mg):299.0
Half Whole Wheat Bread Total Calories: 149.6, Total Fat (g): 2.9, Total Carb(g): 26.4, Total Protein(g): 5.0, Fiber(g): 2.2,
Chol(mg): 6.5, Sodium(mg): 297.5
Basic Dinner Rolls/Bread Sticks Per roll- Total Calories: 59.6, Total Fat (g): 1.5, Total Carb.(g): 9.8, Total Protein(g):
1.9, Fiber(g):0.3, Chol(mg): 3.7, Sodium(mg): 74.5
Cinnamon Rolls Per roll- Total Calories: 304.2, Total Fat (g): 14.2, Total Carb(g): 38.5, Total Protein(g): 9.1, Fiber(g):
1.5, Chol(mg): 45.6, Sodium(mg): 203.7