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YASS
FOOD AMOUNT
PROCEDURE
1
Baked
l-6 med
Prick; place on paper towel directly on turntable. After
Potatoes
size
cooking, remove from oven and let stand wrapped in foil
5 minutes.
NOTE:
For large (8-10 ounce) potatoes, enter a quantity
greater than the actual number of potatoes to be cooked.
(Example: for one large potato, enter
l
“.) For small
(4 ounce) potatoes, enter a quantity less than the actual
number of potatoes to be cooked. (Example: for three smal
potatoes, enter ‘1” or “2”.) Use ADD MINUTE or the ‘-” or
“+” pads to change cooking time. See page 23 for more
information.
2
Rolls,
l-6 pieces
Arrange on a double layer of paper towels; cover with
Mutflns
another towel.
3 Fresh
l-4 cups Place in a microwave-safe container. For beans, carrots,
Vegetables
corn, and peas, add 1 tablespoon water per cup. For
broccoli, brussels sprouts, cabbage and cauliflower, cook
immediately after washing with no additional water. If you
like tender-crisp vegetables, set the Auto Cook quantity for
half the amount of vegetables you are actually cooking. For
example, when cooking 2 cups of vegetables, set AUTO
COOK for 1 cup. Cover with lid or plastic wrap. After
cooking, remove from oven, stir, cover and let stand 3 to
5 minutes before serving.
I
Frozen
l-4 cups Place in a microwave-safe container. Cover with lid or
Vegetables
plastic wrap. After cooking remove from oven, stir, cover
and let stand 3 minutes before serving.
i
Canned
14 cups
Place in a microwave-safe container. Cover with lid or
Vegetables
plastic wrap. After cooking remove from oven, stir, cover
and let stand 3 minutes before serving.
i
Casseroles
l-4 cups
To reheat, flatten on plate or place in bowl. Cover with
vented plastic wrap. Stir before serving, if possible.
NOTE:
When cooking a 10 oz package of frozen vegetables (this equals about 1% cups), touch
‘1” for 1 cup of “tender crisp” vegetables (you cannot enter % cup amounts) or touch ‘2” for two
cups of vegetables more fully cooked.
26