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Using AUTO DEFROST
Your microwave oven automatically defrosts
a variety of common meats at preset Cook
Powers for preset times. The 2-stage defrost
cycle is programmed for meat, poultry, and
fish. All you do is touch the Command Pad
assigned to the desired category and enter
the weight of the items being defrosted.
Your microwave oven does the rest.
1. Put frozen food in oven and
close the door.
NOTES:
l See the “Auto defrost chart” on pages
29 and 30 for defrosting directions for
each food.
l
To defrost items not listed
in “Auto
defrost chart” on pages 29 and 30, use
30% Cook Power. Refer to a reliable
cookbook for defrosting information.
2. Choose AUTO DEFROST.
3. Choose food category (1 for
meat, 2 for poultry, 3 for fish).
Example for meat:
TOUCH
III
YOU SEE
Then:
4. Enter food’s weight (in pounds
and tenths of a pound).
Example for 1.2 Ibs:
NOTES:
TOUCH
YOU SEE
l
For converting fractions
of a pound
to decimals, see “Weight conversion
chart” on page 31.
l
If
you
enter
an incorrect weight, touch
AUTO DEFROST again and enter the
correct weight.
continued on next page
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