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Microwave cooking chart
Times are approximate and may need to be adiusted to individual taste.
TS. POULTRY. FISH. SWOOD
Allow standing time after cooking.
FOOD
COOK
POWER TIME
Bacon
100%
Ground Beef
100%
for Casse-
roles
(1 lb)
45sectol min
15 set per slice
4-6 min
Hamburger
100%
1st side 2 min
Patties (2)
2nd side 1 YZ to
2X min
Hamburger
100%
1st side 2% min
Patties (4)
2nd side 2-3 min
Meat Loaf
100%
13-19 min
(1% Ibs)
Chicken
100%
6-9 minllb
Pieces
Internal temperature should be 185°F after
standing.
Turkey
100%
5 min
Breast
ljlen 70%
8-12 min/lb
Internal temperature should be 185°F after
standing.
Fish Fillets
100%
5-6 min
(1 lb)
Scallops and
100%
ShrimD
(1 lb)
3’h-5Y2 min
TARi&
Cook at 100% Cook Power.
FOOD
TIME
Beans, Green or
Yellow
(1 lb)
Broccoli
(1 lb)
6-12 min
6-10 min
-
0
FOOD
TIME
Earrots
(1 lb)
8-12 min
Eauiifiower
6-9 min
Imedium head)
Corn on the Cob
2)
4-9 min
:4)
6-16 min
Potatoes, Baked
13-19 min
14 medium)
Squash, Summer
(1 lb) 3-8 min
FOOD
COOK
POWER
TIME
Applesauce
100%
[4 servings)
Baked
~ivi- (4)
100%
Chocolate
[melt 1
quare)
50%
Eggs,
100%
Scrambled
:a
(4)
Hot Cereals
I 00%
(1 serving)
(4 servings)
Nachos
50%
(large plate)
Water for
Beverage
(1 cup)
100%
7-10 min
4-6 min
1-2 min
1 min 15
set to 1 min
45 set
2-3 min
1 S-5 min
4%7 min
1 Yz-2’/2 min
2X-4 min
(2 cups)
4X-6 min
33