56 electrolux uses, tables and tips
Microwave Cooking Table
Defrost
Dish
Microwave
Size (g)
Power
(Watts)
Cook
time
(Mins.)
Standing
time
(Mins.)
Comments
Meat
Meat generally 500 200 10-12 10-15 Turn halfway through
cooking
Steaks 200 200 3-5 5-10 Turn halfway through
cooking time,
remove defrosted
parts
Mixed minced meat 500 200 10-15 10-15
Goulash 500 200 10-15 10-15
Poultry
Chicken 1000 200 25-30 10-20
Turn halfway through
cooking time, cover
defrosted parts with
aluminium foil
Chicken breast 100-200 200 3-5 10-15
Chicken thighs 100-200 200 3-5 10-15
Duck 2000 200 45-60 20-30
Fish
Fish generally 500 100 10-15 15-20
Turn halfway through
Fish fillets 500 100 10-12 15-20
Sausage
Sliced sausage 100 100 2-4 20-40 Turn halfway through
Dairy products
Quark 250 100 10-15 25-30
Remove aluminium
parts, turn halfway
through
Butter 250 100 3-5 15-20
Cheese 250 100 3-5 30-60
Cream 200 100 7-12 20-30 Remove aluminium
top, stir halfway
through
Cakes/Pastries/Bread
Yeast dough 1 100 2-3 15-20
Turn plate halfway
through
Cheesecake 1 100 2-4 15-20
Cake (gateau) 1 100 1-2 15-20
