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NEW WAVE COOKBOOK
FOOD AMOUNT
NEW WAVE COOKBOOK COOKING CHART
NOTE:
1. You can enter the amount only within the range
of the NEW WAVE COOKBOOK COOKING
CHART.
* It is not necessary to enter quantity with these foods
because they are cooked by the sensor.
FOOD AMOUNT
2. NEW WAVE COOKBOOK can be programmed
with More or Less Time Adjustment. See page 32.
.25 - 2.0 lb
.25 - 1.5 lb
.25 - 2.0 lb
.25 - 1.5 lb
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
2.0 - 3.5 lb
1.0 - 2.0 lb
2.0 - 3.5 lb
1.0 - 2.0 lb
1.0 - 3.0 lb
.5 - 2.0 lb
.5 - 3.0 lb
2.5 - 6.0 lb
3.0 - 6.0 lb
1.0 - 3.0 lb
.25 - 2.0 lb
FISH / SEAFOOD
FISH FILLETS
*
FISH STEAKS
*
SHRIMP
*
SCALLOPS
*
CLAMS & MUSSELS
*
FISH KABOBS
*
weight of fish
FROZEN FOOD
VEGETABLES
*
ENTREES
*
MAIN DISHES
*
SNACKS
*
SOFTEN ICE CREAM
THAW JUICE CONCENTRATE
PASTA / GRAINS
WHITE RICE*
BROWN RICE
*
FRESH PASTA
DRY PASTA
GRITS
COUSCOUS
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
up to 1
1
/2
dozen
.25 - 1.5 lb
.25 - 1.25 lb
6 - 17 oz
24 - 40 oz
3 - 8 oz
Pint, Quart,
Half Gallon
6, 12, 16 oz
.5 - 2.0 cups
.5 - 2.0 cups
8 - 9 oz
2 - 8 oz
.3 - 2.0 cups
.5 - 2.0 cups
VEGETABLES
BROCCOLI / CAULIFLOWER
*
BEANS / CARROTS
*
MUSHROOMS / SPINACH
*
CORN ON THE COB / PEAS
*
SUMMER SQUASH / ZUCCHINI
*
WINTER SQUASH /
ACORN SQUASH
*
MEATS
GROUND BEEF
*
BONELESS PORK LOIN
MEAT LOAF
POT ROAST
STEW
SPARERIBS
POULTRY
BONELESS CHICKEN
BREASTS
*
BONE-IN CHICKEN
PIECES
*
WHOLE CHICKEN
TURKEY BREAST
TURKEY DRUMSTICK
GROUND POULTRY
*
1.DC/DMT2420 #323 11/14/02, 11:41 AM19