24
AUTO DEFROST
The Defrost Auto/Time feature
gives you two ways to defrost
frozen foods.
Press DEFROST AUTO/TIME
once for Auto Defrost or twice for
Time Defrost.
Use Auto Defrost for meat, poul-
try and fish. Use Time Defrost for
most other frozen foods.
Auto Defrost automatically sets
the defrosting times and power
level to give even defrosting
results for meats, poultry and fish
weighing up to six pounds.
Conversion Guide
If the weight of food is stated in
pounds and ounces, the ounces
must be converted to tenths (.1)
of a pound.
Weight Enter food
of food weight
in ounces (tenths of
pound)
1~2 1
32
4~5 3
6~7 4
85
9~10 6
11 7
12~13 8
14~15
9
• Remove meat from package and
place on microwave-safe dish.
• Twice during defrost, the oven
signals TURN. At each TURN
signal, turn the food over.
Remove defrosted meat or shield
warm areas with small pieces of
foil.
• After defrosting, most meats
need stand 5 minutes to complete
defrosting. Large roasts should
stand for about 30 minutes.
1 Press DEFROST
AUTO/TIME once.
2 Using the conversation
Guide at right, enter food
weight. For example, press
pads 1 and 2 for 1.2 pounds (1
pound, 3 ounces).
3 Press START.
(Time Defrost is explained in
the Time features section.)