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Pineapple Ice
Ingredients:
12 oz. can frozen pineapple concentrate
3 cups water
1 cup of sugar
Method:
1. Combine sugar and water in a small
saucepan. Simmer to dissolve the
sugar. Cool.
2. Mix all ingredients in a mixing bowl,
blender or food processor.
3. Follow standard instructions on pg. 4-5.
Low Fat Non-Dairy Strawberry Freeze
Ingredients:
3 cups non-dairy creamer
4 oz. egg substitute
1
1
⁄2 tsp. plain gelatin
1
1
⁄2 cups pureed strawberries
3
⁄4 cup sugar
1 tsp. vanilla
Method:
1. In a small saucepan, sprinkle the
gelatin over 1
1
⁄2 cups of non-dairy
creamer. Warm the mixture (do not
allow to boil) to dissolve the gelatin,
stirring if necessary.
2. Add remaining ingredients and mix
well in a blender or food processor.
3. Chill thoroughly.
4. Follow standard instructions on pg. 4-5.
Pina Colada Sherbet
Ingredients:
1
1
⁄2 cups milk
1 cup crushed pineapple
2 tbsp. non-fat dry milk
2 tbsp. dark rum
1 cup coconut milk
dash salt
1 can (10 oz.) piña colada mix, partially
defrosted
Method:
1. In a blender or food processor,
combine ingredients until milk is
dissolved.
2. Cover and chill thoroughly.
3. Follow standard instructions on pg. 4-5.