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Cooking
1)
Cook all vegetables covered.
The times given are guidelines only and depend upon the type and qualities of the foodstuffs.
Dish
Microwave
Size (g)
Power
(Watts)
Cook-
ing time
(Mins.)
Standing
time
(Mins.)
Notes
Fish generally 500 500 8-10 --- Cook covered,
turn container
several times dur-
ing cooking
Fish fillet 500 500 6-8 ---
Vegetables, short
cooking time, fresh
1)
500 600 12-16 ---
Add approx. 50 ml
water, cook cov-
ered,
stir halfway
through cooking
time
Vegetables, short
cooking time, frozen
1)
500 600 14-18 ---
Vegetables, long
cooking time, fresh
1)
500 600 14-20 ---
Vegetables, long
cooking time, frozen
1)
500 600 18-24 ---
Boiled potatoes 800 g +
600 ml
1000 5-7 300 W /
15-20
Cook covered,
stir halfway
through cooking
time
Rice 300 g +
600 ml
1000 4-6 ---