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MICROWAVE TECHNIQUES
Stirring:
Stir foods from outside to center of dish once or twice during cooking to equalize heat and speed microwaving.
Foods will not burn or stick, so there’s no need to stir constantly as you do in conventional cooking.
Arrangement:
Arrange foods with thin or delicate ends, Iike drumsticks or asparagus spears with the thick or tougher
portions to the outside of the dish. The parts which need more cooking will receive more energy, so food will microwave evenly.
Spacing:
Individual foods, such as baked potatoes and cupcakes will cook more evenly if placed in the oven an equal
distance apart. When possible, arrange foods in a circular pattern. Similarly, when placing foods in a baking dish, arrange
around the outside of dish, not lined up next to each other. Food should not be stacked on top of each other.
Rearrangement:
Rearrange overlapping areas, Iike tails of long fish fillets, from top to bottom, and closely packed pieces,
like meatballs, from the outside to the center of the dish.
Standing Time:
Standing time is especially important in microwave cooking. Microwave energy creates heat in the outer
layers of the food. As a result of normal conduction, the food continues to cook for a few minutes after removal from the oven.
Letting roasts, large whole vegetables, casseroles and cakes stand to finish cooking allows the middles to cook completely
without overcooking, drying or toughening the outsides.
CoverIng:
Covering speeds cooking time, retains moisture, tenderizes, insures even cooking and prevents spattering.
Casserole lids or plastic wrap are used for a tighter seal. Vent plastic by turning back one edge at the side of dish to form a
narrow slot where excess steam can escape. Various degrees of moisture retention are also obtained by using wax paper or
paper towels.
Browning:
Microwave energy cooks some foods so quickly that the fats and sugars within the food do not have time to
caramelize and give a "browned" appearance. Browning agents do not affect the quality of microwaved foods, but can add color
and flavor. For meats and poultry, use bouquet sauce diluted with water or melted butter; soy, Worcestershire, barbecue or
steak sauce: a sprinkling of paprika or dry gravy mix; jelly glaze or crumb coating. Frosting and topping finish cakes and breads.
Top casseroles at the end of microwaving with grated cheese or crumbs.
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Some Foods do not Microwave Well
Eggs in Shells and shelled boiled eggs can burst.
Pancakes do not crust, but they reheat well. Fully-prepared, frozen pancakes are available for microwaving.
Deep Fat Frying can cause burns.
Bottles with narrow necks may shatter if heated.
Pop Popcorn only in special microwave poppers. Do not use oil unless specified by the manufacturer, or heat longer than
recommended. Never pop popcorn in paper bags or glass utensils or directly on the glass tray.