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WEIGHT & MEASURE CONVERSION CHART
• POUNDS & OUNCES TO GRAMS
34
POUNDS (lbs)
1/4
1/2
3/4
1
2
3
4
5
6
7
8
9
10
11
GRAMS (g)
113
227
340
454
907
1361
1814
2268
2722
3175
3629
4082
4536
4990
OUNCES (oz)
1
2
3
4
5
6
7
8
GRAMS (g)
28
57
85
113
142
170
198
227
OUNCES (oz)
9
10
11
12
13
14
15
16
GRAMS (g)
255
284
312
340
369
397
425
454
• FLUID MEASUREMENTS
1 Cup = 8 fluid ounces = 240 ml
1 Pint = 16 fluid ounces = 480 ml
1 Quart = 32 fluid ounces = 960 ml
1 Gallon = 128 fluid ounces = 3840 ml
Ounces Hundredths of a Pound Tenths of a pound Grams
1 - 2 .06 - .15 0.1 50
3 - 4 .16 - .25 0.2 100
5 - 6 .26 - .35 0.3 150
7 .36 - .45 0.4 200
8 - 9 .46 - .55 0.5 250
10 - 11 .56 - .65 0.6 300
12 - 13 .66 - .75 0.7 350
14 .76 - .85 0.8 400
15 - 16 .85 - .95 0.9 450
AUTO WEIGHT DEFROST AND COOK CONVERSION CHART