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NOTE:
Use Power Level High (10) unless otherwise noted.
1.
Directions below are for heating or reheating already-cooked
foods stored in refrigerator or at room temperature. Use
microwave-safe cookware.
4.
2. Cover most foods for fastest heating. Exceptions are some
sandwiches. griddle foods and baked items.
3. Bubbling around edges of dish is normal. since the center is the
last to heat. Foods heated to
160°F.
to
165°F.
will provide safe,
palatable results. Adjust temperatures to suit your personal
taste. Let foods stand a few minutes before serving.
Be sure foods are heated throughout before serving. Steaming
or bubbling around
edges
of dish does not
necesstily
mean
food is heated throughout.
I
I
If you use a meat thermometer while cooking, make sure
it is safe for use in microwave ovens.
Item
Amount Power Level
Time
Bakery Foods
Cake, coffee cake,
doughnuts, sweet rolls,
1
piece
Low (3) 1/4 to
1/2
min.
nut
or fruit bread
9
inch cake or
Low (3)
2 to 4 min.
12 rolls or doughnuts
Dinner
rolls,
muff]ns
1
Medium (5)
114
to
1/2
min.
6 to 8
Medium (5)
1 to 2 min.
Pie:
fruit, nut or custard; I slice= l/8 of 9 inch pie
1 slice 1/2 to 1 min.
(use minimum time for custard) 9 inch pie
Meal-High (7) 3 to 5 min.
Beverages
Cocoa, other milk based drinks (6 oz.
per cup)
1 to 2 cups Meal-High (7)
2 to 4 min.
Coffee,
other water-based drinks (6 oz.
per cup)
1
to 2 cups
2 to 3 min.
Meats and Main Dishes
Chicken pieces
1
to 2 pieces 1 to 2 min.
Hamburgers or meatloaf
(4 oz. per serving)
I
to 2 servings
1 to 2 min.
Hot dogs and sausages
1 to 2
I to
1
X
min.
Mce
and pasta (2/3-3/4
cup per serving)
1
to 2 servings
1 to 2 min.
Saucy, main dishes:
chop
suey,
spaghetti, creamed chicken,
1
to 2 servings
2 to 4 min.
chili, stew, macaroni and cheese, etc. (3/4-1 cup per serving)
Steaks, chops, ribs, meat pieces
I
to 2 servings
Meal-High (7) 1
X
to
2X
min.
Thinly-sliced meat (3
to 4 oz. per serving)
1
to 2 servings
Meal-High (7)
I to 2 min.
Topped or mixed with sauce (2/3-3/4
cup per serving)
1
to 2 servings
2 to 4 min.
Tip:
Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wax paper. When heating or reheating 3 to 4 servings
of meat slices
or
pieces, rotate dish 1/2 turn after half of cooking time.
Plate of Leftovers
Meat
plus 2 vegetables
1 plate
3 to 4 min.
Tip:
Cover
plate
of food with wax paper or plastic wrap.
Sandwiches
Meat-cheese filling:
with 2 slices of bread
1
to 2 servings
Meal-High (7)
1
to 2 min.
Moist
filling:
Sloppy
Joes,
barbecue, ham salad, 1 to
2
servings
Meal-High (7)
1
to 2 min.
etc. in bun ( 1/3 cup per serving)
Tip: Use
paper towel or napkin to cover sandwiches.
soups
Milk-based (6 oz.
per serving)
1 to 2 servings
Meal-High (7)
1X
to 4 min.
Water-based (6 oz.
per serving)
1
to 2 servings
1
X
to 3 min.
Tip:
Cover soups with wax paper or plastic wrap.
Vegetables
Large pieces or whole:
asparagus spears, com on the cob, etc.
1 to 2 servings
1 to 3 min.
Mashed (1/2
cup per serving) 1 to 2 servings
2 to 4 min.
Small pieces:
peas, beans, corn, etc. (1/2 cup per serving) 1 to 2 servings
1
k
to 3 min.
Tip: Cover vegetables for most even heating.
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