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Cook
Approx.
Food
Code
Container Time
Comments
Meats and Seafood
Chicken pieces (up to
3 lbs.)
6
12 x 8 x
2-in. glass 8-20 min.
Cover with wax paper to prevent
dish
spatters.
Fish fillets (1 lb. )
5
12 x 8 x 2-in. glass 6-9 min.
Cover with wax paper to prevent
dish
spatters.
Meat loaf (1
M
Ibs.)
8
9-in. pie plate
25-30 min.
Cover tightly with plastic wrap
to cook evenly.
Hamburger patties (4-5)
3
12 x 8 x 2-in. glass
7-9 min.
Cover with wax paper. When
dish
oven signals, rotate dish 1/2 turn.
Sausage patties (1 lb. )
6
12 x 8 x 2-in. glass
7-9 min.
Cover with wax paper. When
dish
oven signals, rotate dish 1/2 turn.
Pork chops (4-1” thick)
8
12 x 8 x 2-in. glass 22-25 min.
Baste with barbecue sauce.
dish
Cover with wax paper tucking
ends securely under dish.
Spareribs (up to 3
Ibs.
)
7
13 x 9 x 2-in. glass
1 hr. 30
min.-
Cover tightly with plastic wrap
dish
1 hr. 45 min.
to cook evenly. When oven
signals, rearrange ribs.
Swiss steak (1% lbs.)
7
3-qt.
casserole
60-65 min.
with lid
Chuck roast (up to 5 lbs. )
7
13 x 9 x 2-in. glass 65-90 min.
Place in cooking bag with 1/2
dish cup water. Slit bag 1“.
Shrimp (up to 1 lb.)
2
1
%-qt.
glass dish
4-6 min.
Cover
tightly to ensure even
with lid cooking.
Rice
Regular, raw, 1 cup
6
2-qt. casserole
21-28 min.
Follow instructions on rice
with lid package.
Instant, 1 cup
2
2-qt. casserole
5-8 min. Follow instructions on rice
with lid package.
Vegetables
Fresh such as carrots, artichokes,
4
2-qt. casserole
10-15 min.
Add 1/4 to 1/2 cup water.
cauliflower, broccoli,
brussels with lid
jprouts (1 lb. )
Baking potatoes 2-4
6
None
8-16 min.
Pierce with fork and place on
depending oven floor in a circular
on number
arrangement.
Frozen block such as peas, green
2
1
%-qt.
casserole
8-10 min.
Add 2 tablespoons water.
beans,
spinach, broccoli
with lid
Lima beans
3
1
Y2-qt.
casserole
12-13 min.
Add
1/4
cup water.
with lid
Frozen pouch such as broccoli in
3
Lay
pouch on
7-9 min.
Make 1“ slit in pouch. Stir well
:heese sauce, corn, peas
microwave-safe
before serving.
dish.
Fruit
Baked apples—4
2
2-qt. casserole
12-14 min.
Core apples and fill with butter
with lid
and brown sugar.
If after completion of Auto Cook cycle food needs additional warming,
simply
re-cover
food and use Auto Cook code 1.
17