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FRESH VEGETABLE WONTONS
Oil for frying
¼ cup low sodium soy sauce
1 tbsp. sherry
1 medium clove garlic, minced
2 tsp. chopped fresh ginger
1 cup chopped bok choy
½ cup chopped snow peas
¼ cup chopped bean sprouts
¼ cup chopped red pepper
¼ cup chopped water chestnuts
½ tbsp chopped fresh ginger
1 large clove garlic, minced
½ tsp. salt
¼ tsp. pepper
30 wonton wrappers
Add oil to “MAX” fill in George Forman
®
Lean Mean
™
Fryer; heat to 350ºF.
Meanwhile, in small bowl, combine soy sauce, sherry, medium garlic clove and
2 tsp. ginger; set aside.
In medium bowl, combine remaining ingredients except wontons.
Place 6 wrappers on a cutting board. Brush the edges of 2 adjacent sides of the
wrapper with water. Place about 1 tbsp. filling in center of wrapper. Fold in half
forming a triangle and having 2 dry sides close on wet sides. Pinch to seal.
Place closed wontons in fryer basket and lower into hot oil. Fry about 3 minutes
until golden brown on both sides and cooked through, about 5 minutes.
Spin on high for 1 minutes.
Drain on paper towels. Keep warm. Repeat with remaining wontons.
Serve dipping sauce with wontons.
Makes 6 to 8 servings.
YUCA STICKS WITH AIOLI SAUCE
1 pkg. (1 lb.) frozen yuca
Oil for Frying
½ cup extra virgin olive oil
2 tbsp. fresh lemon juice
¼ cup minced green onion
2 tbsp. chopped fresh Italian parsley
2 large cloves garlic, minced
Cook yuca according to package directions. Drain and place in bowl. Cover and
refrigerate until cold or overnight.
Add oil to “MAX” fill in George Forman
®
Lean Mean
™
Fryer; heat to 375ºF.
Combine oil, lemon juice, green onions, parsley and garlic; set aside.
Cut yuca into strips. Place about 24 strips in fryer basket and lower into hot oil. Fry
about 3 minutes until golden brown on all sides and cooked through.
Spin on high for 1 to 2 minutes.
Serve with aioli dipping sauce.
Makes 6 to 8 servings.