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SENSOR COOKING RECIPES
BAKED POTATORECIPE
Twice-Baked Potatoes Cooking Time: About 14- 17 minutes I
I
4 baking potatoes (6 oz - 170 g each) Pierce potatoes with a fork several
1/z cup (125 mL) butter or margarine times. Placein oven end-to-end Jnaring
1/2 cup (125 mL) dairy sour cream on a paper towel, spacing about 1 inch
1/2 tsp. (2 mL) salt (2.5cm) apart. Cook on BAKEDPOTATO.
Dash pepper Remove from oven.
Paprika Let stand several minutes,
When potatoes can be handled, remove
4 servings 1/4inch (0.6 cm) horizontal slice from top
of each potato.
Carefully scoop out pulp, keeping skins
intact, Blend butter, sour cream, salt,
and pepper into potato pulp.
Beat vigorously until smooth.
Spoon pulp mixture into potato shells,
or pipe in with pastry bag and star tip.
Place filled shells in a ring along edge of
microwave-safe plate. Cook on P100,
2 to 4 minutes. Sprinkle with paprika.
FRESH VEGETABLE RECIPES
Asparaguswith Orange-BalsamicVinaigrette
Cooking Time: About 5 - 8 minutes
1 Ib (450 g) asparagus, washed and Trim asparagus sothatstemswill lieflat
trimmed in microwave-safe dish. Add water.
2 tbsp. (30 mL) water Cover with dish lid or plastic wrap.
2 tsp. (10 mL) finely grated orange Place in oven. Cook on FRESH
peel VEGETABLE.Stir vegetables if
1/4 cup (50 mL) orange juice Reminder Beeps sound.
2 tbsp. (30 mL) olive oil or vegetable When done, drain, cover and set aside.
oil Meanwhile, combine orange peel,
orange juice, oil, vinegar and mustard in
1 tbsp. (15 mL) balsamic or red wine a non-metallic dish.
vinegar Pour over asparagus and toss lightly to
1/2 tsp. (2 mL) Dijon mustard coat asparagus. Cover, and cook on
Salt and pepper to taste P100, 1 to 1 1/zminutes or until heated
4 servings through.
Carrot and Basil Bake Time: About 5 8 minutes
Cooking
1 Ib (450 g) carrots, peeled and Combine all ingredients in 2 quart
shredded (2 litre) microwave-safe casserole.
1 small onion, minced Cover with casserole lid.
2 tbsp. (30 mL) butter or margarine Cook on FRESH VEGETABLE.
2 tbsp. (30 mL) water Stir vegetables if Reminder Beeps
1 tsp. (5 mL) parsley flakes sound.
1/2 tsp. (2 mL) basil Let stand 3 minutes before serving.
1/2 tsp. (2 mL) salt
6 servings
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