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21
Panfried Lamb with
Sun-Dried Tomatoes
Serves 6
6 lamb leg steaks
1 tablespoon olive oil
2 cloves garlic, crushed
Sun-Dried Tomato Sauce
Uses: soup base, base of salad
dressing, pasta, sauce for beef, pork,
lamb and chicken
2
⁄3 cup drained sun-dried
tomatoes, chopped
1
⁄3 cup pitted black olives
2 cloves garlic, crushed
1½ tablespoons olive oil
2 teaspoons fresh oregano, chopped
1. Heat oil in a heavy based frypan, add
lamb and garlic.
2. Cook lamb for 2-3 minutes each side.
3. Serve with sun-dried tomato sauce.
Sun-Dried Tomato Sauce
1. Using the processing blade on
MAX speed.
2. Place sun-dried tomatoes, olives,
garlic and olive oil in the processing
bowl and process until pureed and
well combined. Stir oregano through
the sauce, heat through and pour
over lamb steaks.
Grilled Chicken with Pesto
Serves 6
Uses for Pesto: on chicken, lamb,
potatoes, pasta
6 chicken breast fillets, skin removed
Pesto
1 bunch basil
60g pinenuts
2 cloves garlic, roughly chopped
60g fresh Parmesan cheese, grated
½ cup olive oil.
1. Grill chicken fillets and serve hot with
fresh pesto.
Pesto
2. Use the processing blade on
MAX speed.
3. Place basil, pinenuts, garlic and
Parmesan in the processing bowl,
process until well combined.
4. Using LOW speed with the motor
running, gradually add the olive oil
and process until well combined.
KFP95_IB_FA.indd 21 16/11/09 4:40 PM