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WEIGHT CONVERSION TABLE
You are probably used to food weights as being in
pounds and ounces that are fractions of a pound (for
example, 4 ounces equals 1/4 pound). However, in
order to enter food weight in Auto Defrost, you must
specify pounds and tenths of a pound. If the weight
on the food package is in fractions of a pound, you
can use the following table to convert the weight to
decimals.
OPERATING TIPS
For best results, remove sh, shellsh, meat, and
poultry from its original closed paper or plastic
package (wrapper). Otherwise, the wrap will
hold steam and juice close to the foods, which
can cause the outer surface of the foods to cook.
For best results, shape your ground meat into
the form of a doughnut before freezing. When
defrosting, scrape o thawed meat when the
beep sounds and continue defrosting.
Place foods in a shallow container or on a
microwave roasting rack to catch drippings.
For more defrost help, please read “Defrosting
Tips” following the Auto Defrost Table.
This table shows you food type selections and the
weights you can set for each type. For best results,
loosen or remove covering on food.
•
•
•
•
Example: To defrost 1.2 lbs of ground beef.
Touch: Display Shows:
1.
2.
3.
and
4.
Time counting
down.
defrost
to enter the weight
AUTO DEFROST
Three defrost sequences are preset in the oven.
The auto defrost feature provides you with the
best defrosting method for frozen foods. The Auto
Defrost Table will show you which defrost sequence
is recommended for the food you are defrosting.
For added convenience, the Auto Defrost includes
a built-in beep mechanism that reminds you to
check, turn over, separate, or rearrange to get best
defrost results. Three dierent defrost settings are
provided.
1 MEAT
2 POULTRY
3 FISH
4 BREAD
5 RAPID - only 1 lb.
* You can set Auto Defrost from 0.1 to 6.0 pounds
in each setting.
NOTE:
When you touch the START pad, the display
changes to defrost time count down. The oven will
beep during the DEFROST cycle. At this time, open
the door and turn, separate, or rearrange the food.
Remove any portions that have thawed.
Return frozen portions to the oven and touch START
to resume the defrost cycle.
meat touch 1
poultry touch 2
fish touch 3
bread touch 4
rapid touch 5
meat
enter weight
1.2 lbs
touch start
OUNCES
1.6
3.2
4.8
6.4
8.0
9.6
11.2
12.8
14.4
16.0
DECIMAL WEIGHT
.10
.20
.30
.40
.50 One-Half Pound
.60
.70
.80
.90
1.00 One Pound
Equivalent Weight
FOOD
Meat
Poultry
Fish
Bread
Rapid
TOUCH
Auto Defrost
1
2
3
4
5
WEIGHTS YOU CAN SET
(tenths of a pound)
.1 to 6.0 (45g to 2722g)
.1 to 6.0 (45g to 2722g)
.1 to 6.0 (45g to 2722g)
.1 to 1.0 (45g to 454g)
only 1 lb.
HOW TO USE