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PROGRAMMED DEFROSTING CHART (Cont'd)
CUT AND DEFROSTING TIME STANDING DIRECTIONS
WEIGHT TIME
Shrimp
I lb.
Scallops
i lb.
Oysters
12 oz.
MEAT
BEEF
Ground beef
i lb.
2 Ibs.
Pot roast, chuck
Under 4 Ibs.
Rib roast, rolled
3 to 4 Ibs.
Rump roast
3 to 4 Ibs.
Round steak
Flank steak
Sirloin steak
1/2 inch thick
Tenderloin steak
Stew beef
2 Ibs.
LAMB
Cubed for stew
Ground lamb
Under 4 Ibs.
Chops
1 inch thick
Leg
5 to 8 Ibs.
2 to 3 min.
4 to 6 min.
2 to 3 min.
5 min.
5 min.
5 min.
Remove from package to dish.
Spread 16osely in baking dish and
rearrange during thawing as necessary.
Defrost in package, if in block; spread
out on baking dish if in pieces.
Turn over and rearrange during thawin.¢
as necessary,
Remove from package to dish.
Turn over and rearrange during thawin¢
as necessary.
4 to 4-1/2 min.
8 to 9 min.
3 to 4 rain. per lb.
5 to 7 min. per lb,
3 to 5 min. per lb,
3 to 4 min. per lb.
3 to 4 min. per lb.
3 to 4 min. per lb.
4 to 5 min. per lb.
3 to 4 rain. per lb.
6 to 7 min. per lb.
3 to 4 min, per lb.
4 to 6 min. per lb.
3 to 4 min. per lb.
5 min.
5 min,
10 min.
30-45 min.
30 min.
5-10 min.
5-10 min.
5-10 min.
10 min.
8-10 min,
5 min.
5-10 min,
15 min.
Turn overonce.*
Remove thawed portions with fork.
Return remainder into oven to defrost.
(The best way to freeze ground beef is
in a doughnut shape.)
Turn over once.*
Turn over once.*
Turn over once.*
Turn over once.*
Turn over once.*
Turn over once.*
Turn over once.*
Turn over once,* Separate.
Turn over once.* Separate.
Turn over once.*
Remove thawed portions with fork.
Return remainder into oven to defrost.
Turn over twice.*
15-20 min, Turn over twice.*
*Turning or stirring should be done in the middle of the defrosting cycle.
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