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Type of food Peas
Weight/quantity 300g
Add liquid 3 Tbls water
Watts/power 600 Watt
cooking time in mins. approx. 3–4 mins
Preparation
information
- -
Type of food Cauliflower
Weight/quantity 400g
Add liquid 4 Tbls water
Watts/power 600 Watt
cooking time in mins. approx. 6–7 mins
Preparation
information
Values also apply
to broccoli
Type of food Rice
Weight/quantity 100 g
Add liquid 300ml water
Watts/power 600 Watt
cooking time in mins. approx. 3–4 mins
Preparation
information
The expansion time
depends on the type of
rice. Brown rice
takes longer.
Type of food Fish filet
Weight/quantity 400–600g
Add liquid see notes
Watts/power 500 Watt
cooking time in mins. approx. 8–12 mins
Preparation
information
for every 100g of
fish, add 1 tblsp. water,
lemon, stock or wine
Type of food Mushrooms
Weight/quantity 400g
Add liquid - -
Watts/power 600 Watt
cooking time in mins. approx. 5–6 mins
Preparation
information
before cooking
add a little butter
Type of food Spinach
Weight/quantity 500g
Add liquid - -
Watts/power 600 Watt
cooking time in mins. approx. 6 mins
Preparation
information
add a little cream
to the spinach
IB_KH1106_E5166_GB_LB6 19.11.2007 15:05 Uhr Seite 21